Well, as far as sparring goes, you shouldn't waste your time with a training partner who's worse than you. But there are those out there who just want to show-off, or they bully guys who want to train to get better. They'll pretend to be just a bit above your skill level, when in actuality, they know they can beat you with one foot tied behind their back! That type of partner, you don't learn anything. It's actually a bit of a problem when it comes to sparring in R.B.S.D., 80% of the guys are just macho jerks who want to show-off how "bad" they are! (Some of those guys think it's the same thing as U.F.C.)! I don't need to spar with someone who isn't helping me to fix the weaknesses in my techniques. Honestly, it's why I generally prefer solo training. You don't need to spend lots of $$$ on the custom made training dumbies (although they do help a lot) and you get to use live equipment, instead of training drones. Thankfully, the average R.B.S.D. Teacher isn't a show-off. That's how you get some useful feed-back! But you're not always lucky enough to spar with him!..... Oh, and since we're all posting pics of ourselves; here's mine. (I don't have a webcam and I'm too lazy to download a pic from my camera-phone, but I honestly do look like the psycho from the film, "Full Metal Jacket" so here's a pic of him. And, basically, me).