Monocrom:
Actually, I have never broken either arm, but at the moment I do have a busted toe, my knee is braced, and we think I might have bruised my breast. I recently sparred someone who didn't believe in holding back and well, they gave me a very nice roundhouse to the chest and i wasn't wearing a breast guard.
And about the dancing and fighting. I am a dancer as well as a fighter and I tend to find myself using both in my actual sparring and dancing. I use the dancing movements to get around my opponent and sometimes I even use certain jumps that we do in tangos to get extra hieght on kicks. I am after all naturally very short 5 '1 so it is hard when I fight you 5'9-6'0 guys.
I can kick varily high but sometimes that is still not enough no matter how much I lean. So one day after I got sick of this I discovered that if I motify a normal jumping front snap kick with a twisting flip (dance move) I can double my height, like I was doing a 360 round or tornado kick.
Another thing I get from dancing is how I move myself around the ring, I can twist and turn my body so close in that if I am doing a close up fight I can still turn my back to you and drawl you in before you realise I am punching. My favorite thing to do is turn my back with a twisting of the legs and wait for the person to fall into the trap, then I backfist them by untwisting the legs very quickly. It doubles my speed and power, without hurting me or the opponent to badly.
In short dancing and sparring have a lot in common.
Lagerkapo:
I understand where you are coming from but to truely understand where i was coming from you have to refer to why martial arts was created in the first place. Back in 37 thousand B.C they were looking for a way to practice fighting in the military which each other in such a way as to not hurt their opponante. Point sparring (or at least a form) was created at this point, along with kata's. the focus of which being to learn and educate without hurting.
that is the reason my style practices the way it does because origonally the military martial arts had a firm belief that those who would drawl a brothers blood were not suited for combat because they had not enough understanding of the body. After all:
Who is more dangerous, the whitebelt or the blackbelt?