Fucking Blender.
Blender is extremely stable on it's own, from what you showed you were doing layout in look dev view and your hardware probably cant handle that.
I used to use b3d on the cheapest oldest laptop I could find, I just regularly saved a new file for new progress and only did one task at time.
Good luck
Oh it only happened to me once the other day and I am just salty about it. What you saw in the video was actually just me exiting out of the program and cutting it so that it looked like a crash. Yeah, I actually adore Blender, just feel like we have all lost hours of progress before whether it be Blender, flash, toonboom, or whatever you use. I really just chose blender for the dick gag. Appreciate the review.