Its good.
Don't get me wrong, but the animations didn't appear life like at all. I'm not sure what you were talking about when you said "motion capture" but I would try another approach next time. It apears that you put tons of time into this, so I'm not trying to bash you. You did great, but it could always be better.
After the first couple of actions (like the rolls at the beginning) it looked very wonky.