OK, but not great.
Well, it did explain the basics, but I was kinda hoping for more details, like what program you use for capturing the frames, maybe some links to get the stuff...
Most of what was told should be self-evident to most folk.
On a lighter note, I liked your little animations and the way you showed the process in Flash.
The animation at the end wasn't fantastic, but at least it showed something reasonably achievable.