I done some research and found out the problem!
Apparently flash is very specific on what it uploads mp3 and wav.
with the wav problem you will have to convert it to make it specificly a wav file, instead of some other one.
with an mp3 flash does not like mp3's with a bit rate over 160kbps.
to over come this you will need the newest version or quicktime or one of the better or later versions to import songs over 160 kbps.
and flash will use quicktime in the background to make it work.
anyway Muffinman9 have you got quicktime??? cause i do not have flash or quick time.
on this computer and i can send u the fla. then u can do it if possible?
or i'll try and get this done some other way...
anyway here the site to where i gots my info from:
http://www.technowledgebase.com/2007/06/
20/flash-wont-import-mp3-or-wav-files/
this is also on the abobe website but i cant find where i put my link =(