At 9/14/08 12:44 PM, Rarehunter813 wrote: few months ago i was like that. just try doing a pull up 4 times a day
when u wake up,
after showering,
after lunch,
before bed

op: don't do intense workouts daily though, not that a pullup 4 times a day is an intense workout, it will cause muscle degeneration, leave 36 hours between intense workouts.

anyway i'm pretty sure his time limit is over lol.