Mindfulness

[PussyShark]

Do you practice it?

[generalwinter]

Eh, sometimes, I try not to be outright rude.

[Nekoyoujo]

I try to. I'm better at it when I'm traveling.

[FUNKbrs]

Mind emptiness seems to be more the way to go.

[SatanBrain]

"Mindfulness is the psychological process of bringing one's attention to the internal experiences occurring in the present moment. The term "mindfulness" is a translation of the Pali term sati,[6] which is a significant element of some Buddhist traditions."
I cannot disconnect the past and the present. Mindfulness asks the impossible.

[Nacholuskey]

Yes, and it's quiet helpful.

[PussyShark]

At 7/23/17 02:55 PM, NingNangNong wrote: I try not to think, like at all, ever, it makes me paranoid. Is that what mindfulness is?

yep. weird that it makes you paranoid though. paranoia is a reaction to something that exists outside yourself. which is still a thing to think about.

[TTRASHH]

I practice mindlessness.

[FUNKbrs]

At 12/28/17 05:08 PM, NuclearWorm wrote: I practice mindlessness.

Can confirm.

It works.

[Painbringer]

At 12/28/17 05:05 PM, PussyShark wrote:

Where have you been the last 5 months??

[ratchili]

At 7/21/17 04:34 PM, PussyShark wrote: Do you practice it?

I only spit on the homeless.

[CaveDancer]

yeah...

[GallowJolt]

I never bothered with it but during a certain year in my school we had a mindfulness class and our teacher just made us eat malteasers slowly and throw a shock ball around which scared the everliving fuck out of me

So yeah, I don't have the healthiest view on mindfulness..

[Boss]

Mindfulness is actually very interesting, since physically, the past and future do not and never will exist. We only directly experience the present moment, so why not actively enjoy being where we are instead of letting our minds bring us outside of ourselves? I love mindfulness.