When people squat, their hips go back first not their spine. Look up squat exercise videos to see what I mean. Your frame-by-frame's not too bad, so just study people's movement's to get a better sense of what that looks like.
When people squat, their hips go back first not their spine. Look up squat exercise videos to see what I mean. Your frame-by-frame's not too bad, so just study people's movement's to get a better sense of what that looks like.
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