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How much is too much sleep?

860 Views | 22 Replies

How much is too much sleep? 2014-09-29 04:16:59


How long have newgrounds users slept for without waking up or briefly waking up and then going back to sleep?
How does sleeping effect you?

Response to How much is too much sleep? 2014-09-29 04:26:03


about 12 hours


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Response to How much is too much sleep? 2014-09-29 05:57:59


I'm not sure, maybe an hour or two. I'm always waking up and then going back to bed. My sleeping sessions can last up to 10 hours because of interrupted sleep. I don't take anything to help with sleep except sometimes some melatonin or chamomile with lavender, but when I move back to Oregon, I'll be able to fix that.


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Response to How much is too much sleep? 2014-09-29 06:09:05


I've slept as long as 16 hours before, back when I did shift work, working 12 hour days, and then switching to 12 hour nights a day later. My first day off would usually be anywhere from 10-16 hours of sleep.

Now I'm lucky if I get more than 6-7 hours.


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Response to How much is too much sleep? 2014-09-29 07:36:15


If I oversleep, I ache and I feel awful that I wasted potential in my day.

If I wake up naturally at just the right amount, I'm energetic actually.


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Response to How much is too much sleep? 2014-09-29 08:11:24


Any more than 7.5 hours of sleep is too much.

Response to How much is too much sleep? 2014-09-29 10:54:10


13 hours once, i think.
It sucked. Sleeping for more than 7-8 hours just sucks balls.


"Till one day, that lion gets up and tears the shit out of everybody."

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Response to How much is too much sleep? 2014-09-29 11:31:49


Sometimes I feel like I fell asleep long ago and this is just a lucid dream that I've long since enveloped myself in. I'm afraid that if I wake up I'll find that I don't really exist and I'm really the figment of a different person or being's imagination. Would waking up mean that I'll just be the fading, half-remembered shadow of someone or something else.


Happy with what you have to be happy with

you have to be happy with what you have

to be happy with you have to be happy with what you have

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Response to How much is too much sleep? 2014-09-29 12:28:31


I'd say anything upwards of 14 hours is way too much.
Then again I get at the most 4-5 hours of sleep every day. So roughly 28-35 hours a week. Which is nowhere near healthy.


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more than 7 or 8 hours is too much, I wake up feeling groggy and tired ugh I hate it. I've woken up after just 4 hours of sleep and felt really energetic... it's weird.


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Response to How much is too much sleep? 2014-09-29 13:06:38


too much sleep is DEAD sleep


*sigh*

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Response to How much is too much sleep? 2014-09-29 15:25:25


It's never too much sleep for me. It's always only not enough. Most I've slept is 11-12 hours.

Response to How much is too much sleep? 2014-09-29 16:30:04


At 9/29/14 04:16 AM, bulabog wrote: How long have newgrounds users slept for without waking up or briefly waking up and then going back to sleep?
How does sleeping effect you?

I think 10 or so hours, continuing to loaf around in my bed for 2, and then returning to sleep soon after for another 4 hours is my longest. It's comfortable yet non-refreshing. Overall, I don't think it's too good of a habit to develop. This kind of thing really only happens to me when I am either physically ill or depressed.

In my opinion, you're getting too much sleep the moment it starts to negatively affect other areas of your life (e.g. Productivity, responsibility, basic functioning.)

Neat topic, by the way, OP. :)


"Storm is prerequisite to mental gain." -Eyedea

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I try to get about eight hours of sleep a day. In my opinion after about 10 hours you start to get too much, but this is without factoring in things like fatigue, age, and other health factors.

The longest I have slept was maybe about 11-12 hours. From what I remember, I was tired and after I got up I stayed up for 2 days.

Response to How much is too much sleep? 2014-09-29 19:33:40


I sleep from 5-8 hours usually, anything after that just hurts me.


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Response to How much is too much sleep? 2014-09-30 00:48:45


I think when you lose feeling in half your body youve had too much sleep

or maybe I was just having a stroke

either way it was not enjoyable


"who are you to decide what is right and wrong? where do you draw that line?"

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Response to How much is too much sleep? 2014-09-30 05:30:55


47 years.

Response to How much is too much sleep? 2014-10-30 03:16:41


I read something about sleep cycles taking approximately 90min and you feel good when you wake up after n.90 cicles (plus time to reach sleep state)

its hard to get out of bed when the alarm clock wakes you during REM for example.

So of it takes 10-20min to fall asleep, and a cycle for an average adult is +-90min

so we feel good waking up 6:15, 7:45 or 9:15 after laying down, even 4:45, which isnt healthy but has that weird super-energetic side-effect if not in a row.

varies from person to person, i tested it and works most times, for me its 6:40 if im not tired, or 6:10 if i know i'll pass out as soon as i touch the pillow

Response to How much is too much sleep? 2014-10-30 04:41:55


18 hours.

Response to How much is too much sleep? 2014-11-09 01:37:25


I once slept for 36 hours.

Response to How much is too much sleep? 2014-11-09 08:05:00


Anything over 10 is very unhealthy. However, teenagers need a lot more sleep than adults.
6 hours of sleep is the natural way from what I've heard.

Response to How much is too much sleep? 2014-11-09 08:06:21


At 9/29/14 08:11 AM, Bit wrote: Any more than 7.5 hours of sleep is too much.

Adults need about 8 hours of sleep though...


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Response to How much is too much sleep? 2014-11-09 08:28:07


I have a pretty decent sleep hours :
4 Hours fuck me .
8 Hours I've had a nice rest .
10 Hours my eyes hurt .
12 Hours I'm probably dead .


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