Despite your first review...
I disagree. Who cares if you do use default sounds? I saw someone make an awesome track using nothing but Windows Vista Default Sound Clips.
The song itself, is alright. I think it could use a little more kick throughout the song. And a distinct climax. Listening to this I couldn't really pick out the song's life cycle, save for the short build up at the beginning. Maybe break up your rhythm with that climax I mentioned. It'll be sweet then.
Appropriate title if you ask me. It does represent your flow. Keep at it :)