This is very interesting. I've never seen my depression as something physical.
In one of my dark moments my depression seemed to manifest itself into a physical form. I just watched as it formed in the chair in front of me. The experience of seeing something that isnt really there is always weird but despite the appearance of this thing I didn't feel scared. It was clear it wasnt hostile. It was just depressed. It oozed this thick black substance that made everything appear so colourless and lifeless. I just watched it for a while and it stared back at me until he just faded away. I was having a bit of a crappy day today so decided to draw it. I suppose this is what I see depression as now.
This is very interesting. I've never seen my depression as something physical.
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