I love the spirit science series, keep up the great work. I've been trying to astral project for a while, but I keep hitting a wall when the whole vibration/electrifying thing happens. It's like torture. For lucid dreams, I fairly often realize I'm in a dream, but no burst of consciousness. More like, "Well crap, this is just a dream. Oh well, back to what I was doing". This is definitely motivation to jump back in to the game.