August 29th is... More Herbs, Less Salt Day!
Nationaltoday.com words today's message best:
"[Today, reassess] your sodium intake. We understand that maintaining a balanced, healthy diet is easier said than done — especially since the flavor suffers the most, but healthy eating is no longer bland and boring! Spices and aromatic herbs are a great way to reduce salt in meals and amp up the taste. Your taste buds won’t know what they are missing, and your body will be grateful."
Embracing herbs while you are cooking is also a great way to introduce yourself to gardening, as many herbs can be grown indoors!
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