Score: 8
"8/10"
date: July 16, 2008
Very nice and so true.
I tell my mom so often, that it's not about what you eat for the most part (other than purely man-made crap that's terrible for your body), it's about eating naturally. When you're thirsty, you drink something, when you're tired, you sleep, when you feel like you need to crap, you crap, but... most overweight people fail to recognize that the body gives signals when it needs something. The reason most of them are fat is because they don't wait for that signal, they just do it anyway.