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Posted at: 10/28/08 09:01 AM
Sign-Up: 12/05/01
Posts: 1,249
If so, WHAT DO YOU BENCH?!?
I weigh 160, and am putting up 130 3x8..my goal is 160 and I'm up from 80 2 months ago haha
I use db's though, so it's a lot harder
I've also been trying to put on weight yet I've lost like 10 lbs.
Posted at: 10/28/08 09:09 AM
Sign-Up: 03/07/03
Posts: 7,024
At 10/28/08 09:01 AM, atompluspackage wrote: If so, WHAT DO YOU BENCH?!?
Puppy cocks..
Oh, you said BENCH!
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Posted at: 10/28/08 09:10 AM
Sign-Up: 09/29/06
Posts: 12,414
Monk can Bench 200, you can't bench 200 as Monk is stronger than you.
Xbox 360 gamer tag thingy = Ragnarokia. The sun is in your eyes, the sun is in your ears But you can't see the sun, ever in the darkness
Posted at: 10/28/08 09:14 AM
Sign-Up: 06/26/06
Posts: 5,753
I bench in the park.
scud14@hotmail.co.uk OH PROFESSOR! XBL: MY BIG MACHETE--------------Steam ID: MrScud
Posted at: 10/28/08 09:18 AM
Sign-Up: 04/09/07
Posts: 3,519
I bench children.
Yes, it's true, I fuck me.
Posted at: 10/28/08 09:19 AM
Sign-Up: 05/03/07
Posts: 62
:.my goal is 160 and I'm up from 80 2 months ago haha
dude, its not how much you lift, its how long for Take your max, halve it, then do that 3x, eg, with db's i can do 10kg, so instead of doing 10 of them i do 30 with 5kg Its more work with less pain, and its do-able :D
Please think of the Catgirls.
At 10/28/08 09:18 AM, Murad136 wrote: I bench children.
Shut up and help me count. Ah I love American Dad.
Posted at: 10/28/08 09:23 AM
Sign-Up: 01/19/06
Posts: 1,232
I sit on a bench.
[I <3 Nrewgrounds!]
Sign-Up: 04/27/07
Posts: 8,066
I shag benches.
Posted at: 10/28/08 09:41 AM
Sign-Up: 05/13/05
Posts: 643
At 10/28/08 09:23 AM, doberman7 wrote: I shag benches.
i shad you on benches
MSN: prk@hotmail.co.uk My DeviantART
At 10/28/08 09:41 AM, Prekesh wrote: At 10/28/08 09:23 AM, doberman7 wrote: I shag benches.i shad you on benches
I will kill your mother.
Posted at: 10/28/08 09:42 AM
At 10/28/08 09:41 AM, doberman7 wrote: At 10/28/08 09:41 AM, Prekesh wrote: At 10/28/08 09:23 AM, doberman7 wrote: I shag benches.i shad you on benchesI will kill your mother.
I shit on benches.
Posted at: 10/28/08 09:46 AM
At 10/28/08 09:42 AM, Murad136 wrote: At 10/28/08 09:41 AM, doberman7 wrote: At 10/28/08 09:41 AM, Prekesh wrote: At 10/28/08 09:23 AM, doberman7 wrote: I shag benches.i shad you on benchesI will kill your mother.I shit on benches.
No, I am still for shagging on a bench if thats ok with you.
Posted at: 10/28/08 09:49 AM
Sign-Up: 09/13/03
Posts: 628
At 10/28/08 09:19 AM, Popeychops wrote: .my goal is 160 and I'm up from 80 2 months ago hahadude, its not how much you lift, its how long for Take your max, halve it, then do that 3x, eg, with db's i can do 10kg, so instead of doing 10 of them i do 30 with 5kg Its more work with less pain, and its do-able :D
.my goal is 160 and I'm up from 80 2 months ago haha
That all depends on what you want out of the workout. Working with heavier weights and fewer reps is what one does to bulk up. Kind of obvious when you think about it. More weight =more muscle. More reps with lighter weights guarantees you will not bulk up quite as much but still get some muscle definition.
get some
Posted at: 10/28/08 09:51 AM
Sign-Up: 12/04/06
Posts: 2,208
180 and I am 9 stone and 5'9. Although I work out smaller muscles other than bicep, triceps and so on.
Gamertag- MarshallxDav
I shit on benches.No, I am still for shagging on a bench if thats ok with you.
If you like 2 girls 1 cup sex sure!
Posted at: 10/28/08 09:54 AM
At 10/28/08 09:51 AM, Murad136 wrote: I shit on benches.No, I am still for shagging on a bench if thats ok with you.If you like 2 girls 1 cup sex sure!
I'm against scat so no.
Posted at: 10/28/08 09:55 AM
Sign-Up: 02/03/06
Posts: 4,606
We're all nerds, we're too busy internetting to bench anything.
Flash [97] {deviantart}{youtube}{twitter}
Sign-Up: 10/25/07
Posts: 115
i bench what i find, usually strangers walking past.
weighing at about 250 pounds... i live in the ghetto you see.
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Posted at: 10/28/08 10:03 AM
Sign-Up: 02/28/06
Posts: 3,687
Over 9000. Are you happy?
Posted at: 10/28/08 10:07 AM
At 10/28/08 09:55 AM, mwmike wrote: I once benched my computer.
Computers don't weigh anything, just some wires in a metal case.
Posted at: 10/28/08 10:08 AM
Sign-Up: 08/01/08
Posts: 402
At 10/28/08 09:55 AM, carbonwater wrote: We're all nerds, we're too busy internetting to bench anything.
Wise words, and possibly best reply in thread.
WritingPad. |
Posted at: 10/28/08 10:17 AM
Sign-Up: 12/30/05
Posts: 6,233
This guy,
Did you hear what I said? It gives you a boner!
Posted at: 10/28/08 10:26 AM
Sign-Up: 12/23/03
Posts: 9,249
Bench press is for fucking pussies. Everyone knows that the only real exercise is cleans. And sure, I can bench 135, but that's just to look good. Cleans are actually sport specific for rugby.
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Posted at: 10/28/08 10:44 AM
Sign-Up: 03/23/04
Posts: 3,838
I'm benching at least 350.
You bench 350 pieces??
Pieces? The fuck you talking about? POUNDS BABY, POUNDS!
Them dudes be looking at they mom's turkey on Thanksgiving like 'The fuck is this bullshit?'
Posted at: 10/28/08 10:53 AM
Sign-Up: 09/04/06
Posts: 584
At 10/28/08 09:14 AM, SCUD14 wrote: At 10/28/08 09:01 AM, atompluspackage wrote: If so, WHAT DO YOU BENCH?!?I bench in the park.
I can imagine that as a news headline
"iBench in the park"
Bloody apple.
Aaron4400
Posted at: 10/28/08 11:01 AM
Hahaha as I figured, NG full of satire and weaklings. =) I wouldn't have it any other way.
I never max my bench because that shit is for homos, guidos, and douchebags.
Nice to see y'all are keeping in shape though.
Posted at: 10/28/08 11:20 AM
Sign-Up: 04/19/05
Posts: 6,215
I lift infastructure and overweight children for excersise, eat sand and rocks for nutrition and run 652 miles a day to remain at my top fitness levelsx]
NG DnB /Dubstep Club
Posted at: 10/28/08 11:31 AM
Sign-Up: 07/01/05
Posts: 2,099
I don't know what the fuck a bench is! >=[
"Tell me what you cherish most. Give me the pleasure of taking it away." - Sephiroth -
Posted at: 10/28/08 11:32 AM
Is it one of these?! OMG! >=O
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