Hunger cravings?

[Swolfx]

Hey im trying to drop 3 dress sizes in 6 months to get a place in my local theatres next family production (Snow White)

So its not the lead part but i do get dialogue and its going to be really cool if i can get it.

So do any of you know a really good way of killing hunger cravings???

Without being arses

[Another-User]

Don't try to fight them off, just try sticking something healthier into the void. Want Ice cream? Try frozen yogurt. Want chips? try gronola. Losing weight isn't about starving your body of nutrients, it's about eating more nutient dense foods.

[Gagsy]

Drink a glass of water before each meal.

[Lost-Wisdom]

Eat fruit, it fills you up pretty fast.

[TheGimped]

You're asking a site made up of 80% male users.

I'm pretty sure none of us know how to stop hunger cravings, due to the fact that most guys really don't care about their weight.

[RoobyKillAll]

The fuck? If you starve yourself you'll gain weight. Your body says to itself "Hey, there's no food coming in, better store it all up in fat cells. Jeez, do your homework. Eat healthy and jog around the block. Lazy bitch.

[Scuzzfest]

At 8/17/08 03:05 PM, Kagoe wrote: Eat dust.

Dust anybody?..... Dust... anybody Dust.

[Black-Ops]

Recently I went down from 11 stone to about 10 and a quarter.

People can eat out of boredom. They will snack when they are bored and will put on weight as a result.

The trick is to not become bored. Do something that you can do for hours at a time. You won't feel the need to snack or eat. All you then have to do is to eat relatively sensibly at mealtimes.

Another good tip is that whenever there is an errand nearby, make sure you're always the first one to volunteer. Plug in your iPod, it makes the walk go by so much quicker. :)

I originally thought that losing weight would be incredibly hard. Thing is, it's super easy.

[RedCoin]

Will power should be fine.

[NekoMika]

At 8/17/08 03:04 PM, Swolfx wrote: Hey im trying to drop 3 dress sizes in 6 months to get a place in my local theatres next family production (Snow White)

Sounds nice that does

So its not the lead part but i do get dialogue and its going to be really cool if i can get it.

As long as you still get a part you like its ok

So do any of you know a really good way of killing hunger cravings???

I keep eating normal but i eat food with low amounts of sugar,fat,calories
Ive lost 40 pounds in 2 weeks though..
So I just currently weigh 114 lb
Pretty damn nice too because i can fit into any type of clothes

Without being arses

I just ansewered it without being a jackass about it
Hope it helped

[Ehwaz003]

Eat rice and only rice. A friend of mine did just that and he lost a lot of weight in a very short period of time. Fact was that he didn't want to join the army (you have to join it when your 18 years old) and you can get denied service if you are underweight. He weighed 150 pounds before he started and dropped to 62 within a couple of weeks. It sure wasn't all too healthy and unbalanced, but he was seriously underweight and didn't have to do any service.

[Dromedary]

Think about what you want to eat, and then see if there is a healthier Version of it.

Ex: Want chocolate Mousse? Have a chocolate flavoured muller youghurt.

[a1eyedmonkey]

go to the gym, u rly need to go the gym then. its the best way to lose weight, just eat healthy u know, meat fruits vegetables, low fat shit. my dad use to be a trainer he knows a lot of shit, hes a health nut, he used to train paul rudd!!! and a few other actors. ive started goin to the gymn, and im already seeing results after 2 weeks, bigger pecs, abs are showing, bigger everything if u have some questions pm me