Gym

[FrozenSheep]

Gah. I hate going to the gym. The end result is usually exhaustion and a general feeling that I just got beat up, but thats to be expected. Hopefully overtime this will help with my sleep and get some muscle on the side.

Anyone here ever experience better sleep with more exercise?

UNRELATED PICTURE
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[joeyjoe1]

Is the guy in the picture flexing? If so, that is TOTALLY related.

[Jack]

The most rewarding bit is when you walk outside and your hit by a cool breeze.

[kRaZyAzN]

another obese geek... *sigh*

[Powdar]

At 7/23/08 04:58 PM, Jack wrote: The most rewarding bit is when you walk outside and your hit by a cool breeze.

Fuck yea! There's a cool breeze right in the hallway next to my basketball court. Then, the lunch room is next.

[FrozenSheep]

At 7/23/08 04:58 PM, kRaZyAzN wrote: another obese geek... *sigh*

I'm not obese.
I just lack muscle right now.

[Dromedary]

"I hung like this in Gym class once"

Memorieeees.

[CloudConnected]

Working out is one of the things that I find most enjoyable to do, it feels as good as sex.

[FrozenSheep]

At 7/23/08 05:03 PM, CloudConnected wrote: Working out is one of the things that I find most enjoyable to do, it feels as good as sex.

After around half n' hour I get home. Then I feel all relaxed.
The walk home is horrible.

[CrazyCutlery]

At 7/23/08 05:01 PM, doody1 wrote: "I hung like this in Gym class once"

Memorieeees.

That Gym class thing was awesome, made me laugh loads.

[mothballs]

The worst part about it is when you have to get in smelly clothes when you're perfectly comfortable with what you're already wearing.

If it wasn't for that or all the girls wearing short shorts and bending over for stretches, it'd be just fine.

[Sekhem]

Some gyms are tough, especially Sunyshore, but just use some rock type pokemon and you should be alright.

[Dew]

At 7/23/08 05:00 PM, FrozenSheep wrote:

At 7/23/08 04:58 PM, kRaZyAzN wrote: another obese geek... *sigh*

I'm not obese.
I just lack muscle right now.

Yet you're 16 years old? How can you be 16 years old and not have any muscle?

[kRaZyAzN]

At 7/23/08 05:53 PM, Dew wrote:

At 7/23/08 05:00 PM, FrozenSheep wrote:

At 7/23/08 04:58 PM, kRaZyAzN wrote: another obese geek... *sigh*

I'm not obese.
I just lack muscle right now.

Yet you're 16 years old? How can you be 16 years old and not have any muscle?

another age faker?

But you don't have to be obese to be out of shape, lol. I understand.

[Bazi]

Yea I lift around 12-1pm and feel pretty tired by the end of the day giving me a better sleep.

I don't really leave the gym with the same feeling as you though, heh.

[MeatMachine]

The best part about a workout is the sleep you get after it.

[Bazi]

At 7/23/08 05:53 PM, Dew wrote:

At 7/23/08 05:00 PM, FrozenSheep wrote:

At 7/23/08 04:58 PM, kRaZyAzN wrote: another obese geek... *sigh*

I'm not obese.
I just lack muscle right now.

Yet you're 16 years old? How can you be 16 years old and not have any muscle?

Maybe he's a skinny 16 year old.

He didn't literally mean he doesn't have any muscle period, think outside the box.

[Extremewookie]

At 7/23/08 04:58 PM, kRaZyAzN wrote: another obese geek... *sigh*

Another insecure dick... *sigh*

[Bazi]

If he didn't have any muscle period, he wouldn't have been able to type his post.

Thar ya go.

[NeoSoviet]

I love it. The muscular pain afterwords is gratifying. Besides, the massive eating and great sleep are awesome bonuses !!

[jakobhummelen]

The reason that you hate the gym because you're getting exhausted is probably because you work out a bit and then eat unhealthy stuff and go to bed late.. this way your body has more stress and working out can be a pain..

I'm actually trying a new thing I found on lifehacker, hundredpushups.. I haven't been working out for a while and this is actually a pretty good program that got me in shape again :)

[Da-Hui-58]

At 7/23/08 05:47 PM, Sekhem wrote: Some gyms are tough, especially Sunyshore, but just use some rock type pokemon and you should be alright.

LOL! Win!

[Grimfenix]

I go all the time., but i feel good after i'm done. It's probably because my body is used to the physical strain that it endures all the time.

Just stick with it, and you will feel good about yourself.

Make sure you are eating right, stretching before and after, and incorporating both anaerobic, and aerobic exercises.

You should be doing it at LEAST 3 times a week, but i go Monday through Friday. (mostly because i have nothing better to do lol.)

[FrozenSheep]

At 7/23/08 07:16 PM, Grimfenix wrote: I go all the time., but i feel good after i'm done. It's probably because my body is used to the physical strain that it endures all the time.

Just stick with it, and you will feel good about yourself.

Make sure you are eating right, stretching before and after, and incorporating both anaerobic, and aerobic exercises.

You should be doing it at LEAST 3 times a week, but i go Monday through Friday. (mostly because i have nothing better to do lol.)

I go on mon, wed, fri for at least an hour or two.
I have a problem eating healthy because of the lack of food around my house.

[deafeningsilence5]

I didn't mind weight training when I was in the class in school... and I really saw a difference in what I could lift.

But I fucking hate cardio workouts. I force myself onto our exercise bike sometimes, but other than that I don't do much.

[Dekuboy]

Meh, I never go to the gym anyway. If I want to exercise, I'll go walking for free. And you're right, it really does exhaust you after you're done.

Unless you're extremely fat, the gym is an unwise decision.

[metalstorm]

At 7/23/08 05:03 PM, CloudConnected wrote: Working out is one of the things that I find most enjoyable to do, it feels as good as sex.

Except when you've been injured and you decide to put yourself on an insane exercise program to get your fitness back really quickly. Then it feels more like bondage.

[metalstorm]

At 7/23/08 08:22 PM, Dekuboy wrote:

Unless you're extremely fat, the gym is an unwise decision.

I fail to see the logic behind that statement. I also completely disagree with it.

[Bazi]

At 7/23/08 08:22 PM, Dekuboy wrote: Meh, I never go to the gym anyway. If I want to exercise, I'll go walking for free. And you're right, it really does exhaust you after you're done.

Unless you're extremely fat, the gym is an unwise decision.

Ya, the gym is just for fat people, people get toned, ripped and shredded from taking walks.

[metalstorm]

At 7/23/08 08:30 PM, Bazi wrote:

At 7/23/08 08:22 PM, Dekuboy wrote: Meh, I never go to the gym anyway. If I want to exercise, I'll go walking for free. And you're right, it really does exhaust you after you're done.

Unless you're extremely fat, the gym is an unwise decision.

Ya, the gym is just for fat people, people get toned, ripped and shredded from taking walks.

oh shit. I should tell my lecturers they're teaching me the wrong stuff.