HOLY FUCK. You broke just about every rule in website design, and every rule not associated with website design.
1. You used a prefabricated layout.
2. You used a very hard to remember subdomain on a relatively unknown free hosting site. Free hosting is fine, just use something good.
3. You put in a chatango chat box. It wasn't even your own chat box. Go back to myspace.
4. You used the google video player when you could have used the youtube player.
5. Your DocType is set as strict when you are using the embed tags. Embed tags are not even valid in HTML 4.01 Transitional.
6. YOU PLAY RUNESCAPE!
7. YOU MADE A VIDEO OF YOU PLAYING RUNESCAPE!
8. YOU SET THE VIDEO OF YOU PLAYING RUNESCAPE TO GREEN DAY!
9. YOU FILMED YOUR COMPUTER SCREEN INSTEAD OF USING CAMSTUDIO WHILST PLAYING RUNESCAPE!
10. YOU PAY TO PLAY RUNESCAPE!
11. You used windows movie maker.
12. Your CSS isn't in an external file. Instead it's all around the page source, making it pointless to even use CSS. Not that you'd know what it is.
13. You stuffed up the page layout.
14. You need to be at least 13 to create an account here.
I'd think of more, but I have to make dinner 0_o