Newgrounds.com — Everything, By Everyone.

There needs to be some lunges in there.. Or a lap of running... Get them legs moving.

At 4/14/08 03:43 PM, MoriChax wrote: There needs to be some lunges in there.. Or a lap of running... Get them legs moving.

I like the idea of lunges and/or air squats. Just tell me what they should be for.

At 4/14/08 03:45 PM, Corky52 wrote:

At 4/14/08 03:43 PM, MoriChax wrote: There needs to be some lunges in there.. Or a lap of running... Get them legs moving.

I like the idea of lunges and/or air squats. Just tell me what they should be for.

Hmm for every 5 for every blame/protection points you make...?

I dunno :S

At 4/14/08 03:50 PM, MoriChax wrote:

At 4/14/08 03:45 PM, Corky52 wrote:

At 4/14/08 03:43 PM, MoriChax wrote: There needs to be some lunges in there.. Or a lap of running... Get them legs moving.

I like the idea of lunges and/or air squats. Just tell me what they should be for.

Hmm for every 5 for every blame/protection points you make...?

I dunno :S

I will think of something good and bump the topic with it later tonight.

Upgraded version.
Post made - 10 crunches
Topic made - 20 crunches
Ban from BBS - 30 crunches and 30 push-ups
Review made - 10 push-ups
Review deleted - 20 crunches and 20 push-ups
News Post - 10 push-ups
Vote - 5 push ups
Flash Submitted - 50 crunches and 15 push-ups
Comment - 5 pushups
Response to Comment - 5 crunches
Cock Joke - 30 crunches and 10 push-ups
PM sent - 10 crunches
If your vote is the last vote needed to blam/protect a movie - Side Planks ( Held for a minute )
If a movie of yours is blammed - Side Planks ( Held for a minute )
Meme used - 30 crunches and push-ups
Anytime you increase a level in anything - 25 air squats and 25 lunges

At 4/14/08 09:39 PM, Corky52 wrote:

Anytime you increase a level in anything - 25 air squats and 25 lunges

Legs now too. Holy shit.

After a week of use.

Weight - 200 pounds
Body fat - 10.5 percent

It hasn't changed since last week. I'm guessing that is because I haven't been doing my regular workouts along with it just because of having to study for exams.

That wont put muscle on, after a while doing push ups becomes more about endurance than muscle anyway. And that will only help the fatties who want to lose their stomach or who dont leave the house.

If you want to put muslce on, lift weights and eat like a bitch. Also, 10 push ups wont do much unless you post about 10 times per day, which really is a stupid amount, right?

At 4/14/08 03:36 PM, Azutom wrote: I'm sure some of you know that I've been doing that for over 4 months now.
I'm on a break now though.
I went from 75kg, to 89kg pure muscle. =D

Doing press ups/ sit ups? Unlikely, if its 14kg in 4 months, thats 30.8 bs, which is 7.7 lbs per month, which is 2lbs per week.

That isnt all muslce bro. Youre either lying or its half fat :P

At 4/10/08 07:21 PM, JustinKeiser wrote:

At 4/10/08 07:19 PM, Twilight95 wrote: Eveytime your post is a fail: 500000 push-ups.

I think some of the users would be dead.

Or really musically

1 EXTREAM TO THE NEXT!

At 4/15/08 11:10 AM, aprime wrote: Or really musically

How do u spell it!

At 4/15/08 10:50 AM, MidgetHobo wrote:

At 4/14/08 03:36 PM, Azutom wrote: I'm sure some of you know that I've been doing that for over 4 months now.
I'm on a break now though.
I went from 75kg, to 89kg pure muscle. =D

Doing press ups/ sit ups? Unlikely, if its 14kg in 4 months, thats 30.8 bs, which is 7.7 lbs per month, which is 2lbs per week.

That isnt all muslce bro. Youre either lying or its half fat :P

Are you serious? By the updated version I ended up doing over 1000 sit ups the one night.

Anyone happen to be feeling fat lately?

At 4/15/08 04:48 PM, Corky52 wrote: Anyone happen to be feeling fat lately?

Nope.
I feel good. I've gained a lot of weight, mostly muscle.
I feel better than ever.

At 4/15/08 04:50 PM, Azutom wrote:

At 4/15/08 04:48 PM, Corky52 wrote: Anyone happen to be feeling fat lately?

Nope.
I feel good. I've gained a lot of weight, mostly muscle.
I feel better than ever.

Sorry, this wasn't a thread for people to brag about. If you didn't have any use of the thread or you weren't going to contribute to the thread then don't post in it.

hmm,actually,this is great.
Just that,the people who view this,if you arent pleased with that.
Why not just change the number?
Or add more options.

I think flash submits are a good one.
Also,maybe types of posts.
such as long posts,or flames,or posts that will get you flamed.
Plus,dont forget topics.

At 4/15/08 05:06 PM, killslasher wrote: hmm,actually,this is great.
Just that,the people who view this,if you arent pleased with that.
Why not just change the number?
Or add more options.

I think flash submits are a good one.
Also,maybe types of posts.
such as long posts,or flames,or posts that will get you flamed.
Plus,dont forget topics.

I actually cover if not all of it close to all of what you just said in the later parts of this thread.

At 4/15/08 05:03 PM, Corky52 wrote:

At 4/15/08 04:50 PM, Azutom wrote:

At 4/15/08 04:48 PM, Corky52 wrote: Anyone happen to be feeling fat lately?

Nope.
I feel good. I've gained a lot of weight, mostly muscle.
I feel better than ever.

Sorry, this wasn't a thread for people to brag about. If you didn't have any use of the thread or you weren't going to contribute to the thread then don't post in it.

No, I do have use of this thread.
I'm looking to improve my NG workout plan.
Right now it's 15 pushups per post, 20 situps per flash review, 30 pushups per userpage comment.
Anything else I should add? O.o

Also, I'll post in whatever thread I want, thank you.

At 4/14/08 09:39 PM, Corky52 wrote: Upgraded version.
Post made - 10 crunches
Topic made - 20 crunches
Ban from BBS - 30 crunches and 30 push-ups
Review made - 10 push-ups
Review deleted - 20 crunches and 20 push-ups
News Post - 10 push-ups
Vote - 5 push ups
Flash Submitted - 50 crunches and 15 push-ups
Comment - 5 pushups
Response to Comment - 5 crunches
Cock Joke - 30 crunches and 10 push-ups
PM sent - 10 crunches
If your vote is the last vote needed to blam/protect a movie - Side Planks ( Held for a minute )
If a movie of yours is blammed - Side Planks ( Held for a minute )
Meme used - 30 crunches and push-ups
Anytime you increase a level in anything - 25 air squats and 25 lunges

I do not see how this gains muscle. It is exercise, yes. But you do not gain lots of muscle from doing crunches (abs, its more a weight loss/six pack exercise-cardio) or push ups (it will build a bit of strength and may do a bit of good, but after a while you overgrow it and its just an endurance exercise.

And air squats? Wtf? Youre squatting with AIR. With weight, yes it will build muscle. But anyone can do 500 air squats and it wont do shit, because you have nothing to fight against except fucking air.

Also, side planks is a woman's exercise, I do not even see how that is an exercise, let alone one that has a purpose. :P

At 4/15/08 06:01 PM, MidgetHobo wrote:

I do not see how this gains muscle. It is exercise, yes. But you do not gain lots of muscle from doing crunches (abs, its more a weight loss/six pack exercise-cardio) or push ups (it will build a bit of strength and may do a bit of good, but after a while you overgrow it and its just an endurance exercise.

And air squats? Wtf? Youre squatting with AIR. With weight, yes it will build muscle. But anyone can do 500 air squats and it wont do shit, because you have nothing to fight against except fucking air.

Also, side planks is a woman's exercise, I do not even see how that is an exercise, let alone one that has a purpose. :P

Yet again another newgrounder who thinks he is the best at everything and try to put down every topic made. If you would use common sense this is used to add to your already current workout if you do workout. And if you don't workout in the first place this is going to greatly help you lose weight and trim up.

At 4/15/08 07:01 PM, Corky52 wrote:

Yet again another newgrounder who thinks he is the best at everything and try to put down every topic made. If you would use common sense this is used to add to your already current workout if you do workout. And if you don't workout in the first place this is going to greatly help you lose weight and trim up.

I never questioned the fact that crunches and press ups dont help you trim up, theyre more cardio anyway, but as you claimed they put on muslce mass, I attacked that claim. And Im not a newgrounder, lol I dont pretend to have knowledge about something I have no clue about. This is one of the few things I can write a full blown essay about though :P

And if people alreaady worked out, this wouldnt be necessary, cus for cardio just a half hour jog on the treadmill or summit is way more effective.

lol, im not fat so i dont have to worry

I have a fast...
matabilsm

i also can not spell

i can eat junk food all day long

At 4/16/08 03:32 PM, aprime wrote: lol, im not fat so i dont have to worry

I have a fast...
matabilsm

i also can not spell

i can eat junk food all day long

Don't worry though. It will catch up with you sooner than you think

At 4/16/08 03:35 PM, Corky52 wrote:

At 4/16/08 03:32 PM, aprime wrote: lol, im not fat so i dont have to worry

I have a fast...
matabilsm

i also can not spell

i can eat junk food all day long

Don't worry though. It will catch up with you sooner than you think

I dont want to be fat :(

btw i found out how to spell metabolism

At 4/15/08 10:39 AM, Corky52 wrote: After a week of use.

Weight - 200 pounds
Body fat - 10.5 percent

It hasn't changed since last week. I'm guessing that is because I haven't been doing my regular workouts along with it just because of having to study for exams.

Wow, I haven't weighed myself in awhile.

Weight - 195 pounds
Body fat - 8.5 percent

I knew this would help.

No, I don't wanna.

/immature

I have a bench press competition coming up, I hope all this makes a little bit of difference.

Now I have to do 10 crunches/sit-ups.

If that was real Pimp would have mustles twice bigger than world body-building champion.

At 4/20/08 01:19 PM, Corky52 wrote: I have a bench press competition coming up, I hope all this makes a little bit of difference.

Good luck.