New Newgrounds Workout Plan

[Corky52]

I see a lot of users that are worried about their weight, or want to gain more muscle. I can help if you just follow these simple rules.

Every post you make - 10 crunches/sit ups
Every topic you make - 10 crunches/sit ups and 10 push ups
Everytime you are banned - 30 cruches/sit ups and 30 push ups
Every review made - 10 push ups
Every review deleted - 20 crunches/sit ups and 20 push ups

Feel free to add anything else.

[ijustowndU]

User page post: 5 push-ups
Vote: 15 push-ups
audio vote: 25 sit-ups

[JustinKeiser]

I just might try that.

[Twilight95]

Eveytime your post is a fail: 500000 push-ups.

[Zeromus]

I could just do 300 situps everynight before I go to bed.

[Corky52]

At 4/10/08 07:19 PM, Zeromus wrote: I could just do 300 situps everynight before I go to bed.

But I bet your 300 situps wouldn't even compare to the amount of exercise you would get out of my program. And by the way, 300 situps isn't very much.

[Zack]

This thread is just going to turn into a bunch of users talking about how strong and in they think they are...

Good idea though.

[darknessdweller]

How about...:
Every flash submitted: 50 crunches
Every comment: 3 push ups
Every response to comment: 6 push ups

[JustinKeiser]

At 4/10/08 07:19 PM, Twilight95 wrote: Eveytime your post is a fail: 500000 push-ups.

I think some of the users would be dead.

[Phantox]

Umm... Old. Lots of people do this

[blackchaos93]

At 4/10/08 07:17 PM, Corky52 wrote: I see a lot of users that are worried about their weight, or want to gain more muscle. I can help if you just follow these simple rules.

Great now everyone at Newgrounds will look like pro wrestlers.

[Franklin-Moore]

Every cock joke made=30 crunches.

[CryogenChaos]

I like the idea.

It'd kill many spammers, too.

At 4/10/08 07:21 PM, JustinKeiser wrote:

At 4/10/08 07:19 PM, Twilight95 wrote: Eveytime your post is a fail: 500000 push-ups.

I think some of the users would be dead.

And nothing of value would be lost.

[Zack]

At 4/10/08 07:20 PM, Corky52 wrote:

At 4/10/08 07:19 PM, Zeromus wrote: I could just do 300 situps everynight before I go to bed.

But I bet your 300 situps wouldn't even compare to the amount of exercise you would get out of my program. And by the way, 300 situps isn't very much.

I actually depends really I do a set of 50 special crunches my wrestling coach taught me every night and I'm on the verge of a six pack even after stopping for a couple of months because I got lazy haha.

So I guess in the end it's quality of the crunches/sit ups not the amount.

I am not trying to brag and I know that crunches are different than sit ups.

[Corky52]

At 4/10/08 07:21 PM, Phantox wrote: Umm... Old. Lots of people do this

That's why I stated New as the first word in my title. And at the end I will take everything that you guys say, take the ones that seem logical, and put together an entire program.

[yoshi77777]

At 4/10/08 07:22 PM, Franklin-Moore wrote: Every cock joke made=30 crunches.

That's not humanly possible on Newgrounds!

[FroFro52]

Good idea.

[InsanitySK]

DUDE I WANNA GET HUGE!!

thx =D my dad says im to skinny, and i skate, and i wanna play football next year lol

[InsanitySK]

i like ur idea alot.

but im turning that into X2!!! =D

[CapnCrunchDaPimp]

I'm going to go try that.

ONE! *pant pant*

[Corky52]

Looks like this is the program so far.

Post made - 10 crunches
Topic made - 20 crunches
Ban from BBS - 30 crunches and 30 pushups
Review made - 10 pushups
Review deleted - 20 crunches and 20 pushups
News Post - 10 pushups
Vote - 5 push ups
Flash Submitted - 50 crunches and 15 pushups
Comment - 5 pushups
Reponse to Comment - 5 crunches
Cock Joke - 30 crunches and 10 pushups
PM sent - 10 crunches

[Corky52]

Wow, I have done more pushups and crunches tonight then I ever have in one day.

[ZeroAsALimit]

At 4/10/08 07:17 PM, Corky52 wrote: Every post you make - 10 crunches/sit ups
Every topic you make - 10 crunches/sit ups and 10 push ups
Everytime you are banned - 30 cruches/sit ups and 30 push ups
Every review made - 10 push ups

Are you trying to kill me?!

[Jesus-Owns-X]

I just might try that. Good job on original content

[Corky52]

At 4/10/08 10:48 PM, ZeroAsALimit wrote:

At 4/10/08 07:17 PM, Corky52 wrote: Every post you make - 10 crunches/sit ups
Every topic you make - 10 crunches/sit ups and 10 push ups
Everytime you are banned - 30 cruches/sit ups and 30 push ups
Every review made - 10 push ups

Are you trying to kill me?!

You're free to edit it to your own likings.

[flubeca]

I'm gonna try that.

Fuck, 10 sit ups.

[Warrickneff]

It's such a good idea I thought of it 5 months ago.

http://warrickneff.newgrounds.com/news/p ost/57076

That being said, good ideas should be shared and I recommend that everyone try it, at least for a while.

[Corky52]

At 4/10/08 10:55 PM, Warrickneff wrote: It's such a good idea I thought of it 5 months ago.

http://warrickneff.newgrounds.com/news/p ost/57076

That being said, good ideas should be shared and I recommend that everyone try it, at least for a while.

Sorry, I didn't mean to steal your idea. I know it has been done before, but I decided that I needed to make one that worked for me and decided to share it with other users instead of bumping and old topic.

[flubeca]

Instead of doing them after each time I post, I'm gonna count and do them when I get off the computer. I'm at 40 sit-ups now.

[Warrickneff]

At 4/10/08 10:56 PM, Corky52 wrote:

That being said, good ideas should be shared and I recommend that everyone try it, at least for a while.

Sorry, I didn't mean to steal your idea. I know it has been done before, but I decided that I needed to make one that worked for me and decided to share it with other users instead of bumping and old topic.

Nope, it's totally cool and I'm glad people bring it up. Someone probably had it before I did elsewhere. I can't promote a healthy lifestyle enough, seeing as how I've turned into a fitness nut so any exposure is good.