Surfing the NG BBS is a healthy and normal practice, like killing kittens or staring at that hot chick down the street even though you know she's insane. Even surfing the NG BBS several times each day is completely harmless. You may encounter people, books, or websites that say NewGrounds is bad or harmful; this is just plain incorrect. As any reputable NewGrounds addict will tell you, old myths about NewGrounds affecting the eyesight, causing permanent fatigue or insanity, etc., have long been disproved. In fact, recent studies suggest that surfing the NG BBS regularly isn't just fun, it can actually help prevent you from losing your virginity later in life.