Melt My Fat Off

[Shauna]

Yeah..This sounds safe

http://money.cnn.com/popups/2006/fsb/nextlitt lething/8.html

I don't think its right to lose weight in unnatural ways..can't you just..put down the fork? Drink water instead of coke Or..put the disgusting looking twinkie away and pick up an apple instead. Have we seriously become this lazy and squirmy about surgery that we must come to melting our fat away? And wtf..spend thousands of dollars just so they can take away only 2 pounds? How is that worth it? Assholes. You can melt away fat for free...it's called a sauna.

[Rosenrot-I]

Go and do some exercise for free >:( Always worked for me, and look at my astounding body now.

[fli]

saunas won't do anything about losing weight (unless you're losing water retention-- I used sauna when I use to wrestle to lose excess water...)

but it will do wonders for your skin...

[KillMoochie]

I never knew saunas did that....

it is easy to lose weight, I dont see how people complain! Disipline is the key. You may think 'HUH one slice of cake wont change anything' but thats the main problem. If you are gonna eat shit, burn it off afterwards. Go for a run, keep your heart rate up. It needs to be workin hard to burn the fat, so push yourself. If you eat only healthy food, then there isnt much to burn off, so you burn off the fat you ate, + extra.

But I guess some people may have some kind of 'condition' which stops them from doing anything but bad luck.

[Shauna]

At 12/21/06 05:30 AM, fli wrote: saunas won't do anything about losing weight (unless you're losing water retention-- I used sauna when I use to wrestle to lose excess water...)

but it will do wonders for your skin...

Actually, spending 20-30 minutes in there will help you sweat off 600-800 calories.

[cellardoor6]

I've got a better idea, quit fucking eating so much, and go and do something instead of watching Dr. Phil while thinking about it.

Go. Do.

Its as simple as that.

[fli]

At 12/21/06 05:39 AM, MissAllanPoe wrote: Actually, spending 20-30 minutes in there will help you sweat off 600-800 calories.

I don't think so--
It's like believing using a those odd retro-shaking belts around your waste and thinking that it will vibrate the fat away into particles.

It will help you lose weight in that the weight is purely water.
Like I said, I used saunas when I wrestled so that I could be a pound or two lighter and thus putting me in a lighter weight category.

I can't believe 30 minutes in a sauna will burn that many calories, especially when one is just sitting there and just dripping. How does that work?

[Shauna]

I can't believe 30 minutes in a sauna will burn that many calories, especially when one is just sitting there and just dripping. How does that work?

That's what my fittness trainer said. I do it and I've been shedding off pounds.

[BlueBurningTorch]

Theres money in the weight loss industry, and they're trying to get a lot of it. America, is filled with fattys. some of which are way too lazy to exercise.

Sadly, I can imagne some of those fatties doing this. :(

[test-object]

There's a girl I know. 17 years and litterally 10 kilos (what's that in pounds?) overweight.

She Took A Liposuction!

This isn't healthy, It's a fashion trend. It's a disease in the head. The only way you may take a lipo is if you weigh 305 pounds and can't move. The same goes with plastic surgery!