what works for you?
some times for me i punch walls and listen to some loud, angry music.
i used to think having a journal was healthy but i dont have the patience anymore.

when your life is shit or you just have anxiety

At 7/7/15 07:56 PM, SithCorduroy wrote: Fapping.

Proper answer. Its that easy. Just jack it.

I jerk off, I punch walls, I watch distracting bullshit.

Not that hard to relieve oneself of stress if they have access to friends-- or the internet.

Exercise while listening to death metal
Zombie games, there's something therapeutic about smashing them to a bloody pulp
I have those resistance training things for your hands. Way more effective than a stress ball

I find that a punching bag is the best way to release a lot of stress really quickly.

If the stress isn't punch-worthy, I just rub one out.

At 7/7/15 08:15 PM, Bit wrote: I just rub one out.

if im not too angry of a state, i usually do this

At 7/7/15 08:26 PM, SithCorduroy wrote:

At 7/7/15 08:22 PM, HomicidalDragon wrote:

At 7/7/15 08:15 PM, Bit wrote: I just rub one out.

if im not too angry of a state, i usually do this

Could you demonstrate?

are pictures acceptable?

At 7/7/15 08:15 PM, Bit wrote: I find that a punching bag is the best way to release a lot of stress really quickly.

If the stress isn't punch-worthy, I just rub one out.

When in doubt, rub one out!

I find exersize helps. Not only does it work through the energy but you come out of it feeling more powerful and able to deal with problems.

I listen to depressing music, maybe draw some stuff.

i write a letter to my parents detailing all of the mistakes in their parenting methods and that they're the sole cause of me becoming a big obese loser, i also try to cry on the paper a little bit for added effect

I become verbally abusive.

Go for a walk. The skies are really clear at night.

At 7/7/15 08:47 PM, YomToxic wrote: Go for a walk. The skies are really clear at night.

Be careful not to get shivved.

At 7/7/15 08:38 PM, SithCorduroy wrote:

At 7/7/15 08:28 PM, HomicidalDragon wrote:

At 7/7/15 08:26 PM, SithCorduroy wrote:

At 7/7/15 08:22 PM, HomicidalDragon wrote: if im not too angry of a state, i usually do this

Could you demonstrate?

are pictures acceptable?

Yes please.

Don't forget about me. I like pics, too.

ive been living a extremeley stress free live but i have to stress people out in the process

You punch walls? Must be a violent drunk or something.

At 7/7/15 08:58 PM, Sekhem wrote: it has honestly been years since i've truly felt "stressed out"

i try to keep my cortisol levels in check and never take on more responsibility than i can handle

I'm still trying to piece you together.

When I'm depressed, sometimes I can harness the sadness and use it as creative fuel for composing music or poetry.

When I'm just stressed, I turn into a useless sack of shit and waste days watching Netflix or YouTube.

Masturbate

I end up yelling out my frustration of hitting my bed which I know isn't good to do as it only makes it worse. Things that work better is to let my mind think of nicer things and let some time pass then watching some videos or playing some games as I calm down.

Masturbation I do love but I can't really do it when angry or annoyed per say but it makes me happier during other types of moods when feeling down or bored.

At 7/8/15 12:38 AM, MuramasasEdge wrote: You punch walls? Must be a violent drunk or something.

you really dont know anything, so dont make stupid guesses. k

At 7/7/15 08:31 PM, stafffighter wrote: I find exersize helps. Not only does it work through the energy but you come out of it feeling more powerful and able to deal with problems.

yea maybe for men who like to beef up a little

At 7/8/15 05:18 PM, HomicidalDragon wrote:

At 7/7/15 08:31 PM, stafffighter wrote: I find exersize helps. Not only does it work through the energy but you come out of it feeling more powerful and able to deal with problems.

yea maybe for men who like to beef up a little

Well it's not always about bulking up. Like a good run always makes me feel like an athlete, like I could parkour around a problem.

At 7/8/15 05:33 PM, stafffighter wrote:

At 7/8/15 05:18 PM, HomicidalDragon wrote:

At 7/7/15 08:31 PM, stafffighter wrote: I find exersize helps. Not only does it work through the energy but you come out of it feeling more powerful and able to deal with problems.

yea maybe for men who like to beef up a little

Well it's not always about bulking up. Like a good run always makes me feel like an athlete, like I could parkour around a problem.

i have also been doing hot yoga too recently and it helps mellow me out.
running is too hard for my legs and knees.

Listening to music, swearing at stuff, punching something, resting or just using the internet

At 7/8/15 05:12 PM, HomicidalDragon wrote:

At 7/8/15 12:38 AM, MuramasasEdge wrote: You punch walls? Must be a violent drunk or something.

you really dont know anything, so dont make stupid guesses. k

It was supposed to be a joke but ok.

kinda hypocritical if you ask me cause lately I've been a violent drunk :<

At 7/8/15 08:27 PM, MuramasasEdge wrote: It was supposed to be a joke but ok.

oh right, like your grandpa hating you and shit and having a gun to you?
im advising you to get some serious help actually. seek some one.

At 7/8/15 08:43 PM, HomicidalDragon wrote:

At 7/8/15 08:27 PM, MuramasasEdge wrote: It was supposed to be a joke but ok.

oh right, like your grandpa hating you and shit and having a gun to you?
im advising you to get some serious help actually. seek some one.

I advise you both to just leave each other alone before this gets ugly.

At 7/8/15 08:43 PM, HomicidalDragon wrote:

At 7/8/15 08:27 PM, MuramasasEdge wrote: It was supposed to be a joke but ok.

oh right, like your grandpa hating you and shit and having a gun to you?
im advising you to get some serious help actually. seek some one.

Help can't be found. It must be offered and accepted.
Also, the gun really was pointed at me. It's a big fucking gun.