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how to take my anger out

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beakerboy
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how to take my anger out 2014-09-27 20:23:54 Reply

its bad.... its really, really bad. i dont know whats gonna happen if i dont get my anger out soon. and for some reason i feel trapped like i can't do anything. i shut off all my impulses but this just keeps it going longer. for example i have an impulse to post shit on NG that is edgy as fuck right now, but im telling myself it is not an okay to thing to do. Not only am I telling myself that, but I am not letting myself figure out a way to get any kind of stress relief pretty much whatsoever, as if im afraid whatever i do is gonna add more onto it LOL. going completely postal might quit job and school im giving less and less of a fuck the more successful I get. I used to be poor as fuck now im not so much but i think i might have been happier back then


I have a strong personality, so bite me.

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Response to how to take my anger out 2014-09-27 20:35:30 (edited 2014-09-27 20:38:09) Reply

At 9/27/14 08:35 PM, GingerGymnast wrote: What happened to make you feel this way?

Maybe he is drunk.


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GingerGymnast
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Response to how to take my anger out 2014-09-27 20:35:49 Reply

What happened to make you feel this way?

beakerboy
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Response to how to take my anger out 2014-09-27 20:39:20 Reply

At 9/27/14 08:35 PM, GingerGymnast wrote: What happened to make you feel this way?

When I got off my break at work I heard a shit ton of yelling at the front so I went to see what it was and there was some shitty fat piece of shit lady screaming at her 4 year old and it went on for several fucking minutes and none of my coworkers did anything so I couldn't do anything but fucking watch this fat piece of shit yell at their kid


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CiviLies
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Response to how to take my anger out 2014-09-27 20:39:33 Reply

Find some sort of weapon and use it CRUSH THE FUCK OUT OF something non-loving (emphasis on non-living). Grab a baseball bat or sledgehammer and go nuts on some old, broken-down and defunct computer or car or something (please don't destroy other people's property without their permission...), or grab an ax and swing it at a tree until you destroy it (PLEASE be careful when handling dangerous weaponry like bats, hammers, and axes).

Bear in mind that while you are angry, you aren't going to want to think rationally, but if you're gonna bash the crap out of something, you BETTER put some thinking into it first or you'll just wind up getting more stressed than before.

I bear no responsibility for any additional stress that may come your way in the form of severed limbs, sore muscles, lawsuits, property damage, fires, explosions, death, etc

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larrynachos
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Response to how to take my anger out 2014-09-27 20:41:16 Reply

I usually play violent video games to vent anger

Either that, or I sleep.

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GingerGymnast
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Response to how to take my anger out 2014-09-27 20:42:05 Reply

When I'm mad realize that when I'm way more likely to make a poor decision, so I consciously put my credit card away, I put my phone away and look to allow my emotion to process.

What I do is deep breathing. Most times, the way I feel has a physical feeling on my body. I pay attention to it. I become away as it flows around. Sometimes it has a colour, a shape, a texture. Sometimes it doesn't. Sometimes I feel a tension, a clenching. Other times, a tingling or a shaking. I find that when I become aware of the physical sensation on my body and pay attention as it flows around and changes, while I do some deep breathing exercises, it tends to just go away on its own.

Another thing I do is go for walks. Or exercise. Or call someone just to vent and get it out. Just the act of physically going something usually gets it out for me.

beakerboy
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Response to how to take my anger out 2014-09-27 20:43:00 Reply

At 9/27/14 08:41 PM, larrynachos wrote: I usually play violent video games to vent anger
Either that, or I sleep.

I usually anal rape hoes in the top lane of League of Legends but there's a chance I will lag or get a feeding team mate so im just fucking bleh.

I do that top lane diamond stuff when im NOT like this. when im like this i can't think straight i don't think i can even CS properly right now


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thesonicculb
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Response to how to take my anger out 2014-09-27 20:43:34 Reply

What happen to the chat room?
Last Time I came back to check my newgrounds profile and the chat button was not there!?

GingerGymnast
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Response to how to take my anger out 2014-09-27 20:46:01 Reply

At 9/27/14 08:39 PM, beakerboy wrote:
At 9/27/14 08:35 PM, GingerGymnast wrote: What happened to make you feel this way?
When I got off my break at work I heard a shit ton of yelling at the front so I went to see what it was and there was some shitty fat piece of shit lady screaming at her 4 year old and it went on for several fucking minutes and none of my coworkers did anything so I couldn't do anything but fucking watch this fat piece of shit yell at their kid

Yea that does suck. It kinda comes across as bad parenting. Do you know why she was yelling at them?

larrynachos
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Response to how to take my anger out 2014-09-27 20:46:28 Reply

At 9/27/14 08:43 PM, beakerboy wrote:

Play a mindless killing game. Try an arena shooter like quake or a sandbox game like gta. Any game with an immersive environment should distract you from being angry, if not venting it.


Minnesota Meetup 2015 pls

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beakerboy
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Response to how to take my anger out 2014-09-27 20:48:17 (edited 2014-09-27 20:52:36) Reply

At 9/27/14 08:42 PM, GingerGymnast wrote:
Or call someone just to vent and get it out.

I tried to do that years ago but I stopped because I dont trust anyone anymore

At 9/27/14 08:46 PM, GingerGymnast wrote:

Yea that does suck. It kinda comes across as bad parenting. Do you know why she was yelling at them?

No and if I did it wouldn't change anything

At 9/27/14 08:39 PM, CiviLies wrote: stuff

first of all, thats not very safe.
second, I don't believe thats legal.

nachos wrote:
Play a mindless killing game. Try an arena shooter like quake or a sandbox game like gta. Any game with an immersive environment should distract you from being angry, if not venting it.

I hate those kinds of games. It gives me a sick feeling every time I go on a rampage in a sandbox game.

I mean, I don't hate them, I just don't like that sick feeling and will avoid it, espeically since I already feel sick. ill probably play league at some point today


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Slacker013
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Response to how to take my anger out 2014-09-27 20:56:41 Reply

I feel pretty!

Suffering from Déjà vu...

Once upon a time...

SneakyGameBoy
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Response to how to take my anger out 2014-09-27 21:01:25 Reply

Do some Yoga, your chakras are obviously blocked.


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beakerboy
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Response to how to take my anger out 2014-09-27 21:44:57 Reply

just as i feared, i had a feeder team in league. going to break everything i own now


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SneakyGameBoy
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Response to how to take my anger out 2014-09-27 21:47:06 Reply

At 9/27/14 09:44 PM, beakerboy wrote: going to break everything i own now

Record it and put it on YouTube please.


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WahyaRanger
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Response to how to take my anger out 2014-09-27 21:48:17 Reply

At 9/27/14 09:44 PM, beakerboy wrote: league.

Seriously, multiplayer gaming can make me legitimately angry. GTA Online especially. I'll mind my own business and some cunt will drop a sticky bomb on my car and blow me up.

Try taking a short break from it.


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xXSp1cyN1njaXx
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Response to how to take my anger out 2014-09-27 21:48:23 Reply

At 9/27/14 08:56 PM, Slacker013 wrote: I feel pretty!
Suffering from Déjà vu...

you really like this method don't you


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Response to how to take my anger out 2014-09-27 21:50:41 Reply

Work out until you're too tired to be angry.

A good way about it is to go for a run away from your house, and keep running until you're at the point where you don't think you can keep running, then you turn around and walk home. Gives you time to cool off, too.

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Response to how to take my anger out 2014-09-27 21:51:40 Reply

At 9/27/14 09:48 PM, xXSp1cyN1njaXx wrote:
you really like this method don't you

Ah yes, but I tend to sing Take My Breath Away by Berlin...


Once upon a time...

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Response to how to take my anger out 2014-09-27 22:03:30 Reply

In a crime of a passion.

how to take my anger out


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Response to how to take my anger out 2014-09-27 23:19:49 Reply

Punch walls, crack doors.


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Response to how to take my anger out 2014-09-27 23:22:28 Reply

PEANUT BUTTER JELLY, PEANUT BUTTER JELLY, PEANUT BUTTER JELLY, AND SMASH IT WITH A BASEBALL BAT.

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Response to how to take my anger out 2014-09-27 23:25:09 Reply

Get a punching bag and keep punch it until you're too tired to continue.


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Response to how to take my anger out 2014-09-27 23:30:29 Reply

At 9/27/14 08:42 PM, GingerGymnast wrote: I pay attention to it.

Interesting - tonight I was noticing how angry I am for some reason. I don't even know why because today was a wonderful day. Sometimes this just happens I guess. Deep breathing doesn't seem to help me - I just have to feel it and let it pass. It's like a beast in the Dr. Jekyl / Mr. Hyde sense.

At 9/27/14 09:48 PM, WahyaRanger wrote: Seriously, multiplayer gaming can make me legitimately angry. GTA Online especially. I'll mind my own business and some cunt will drop a sticky bomb on my car and blow me up.

Haha I've done that...if you're on Ecks Bocks, we should play! My brother started school so apparently he thinks that hanging out with friends and doing school shit is more important that me. WTF!


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WahyaRanger
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Response to how to take my anger out 2014-09-27 23:39:00 Reply

At 9/27/14 11:30 PM, BrenTheMan wrote: Haha I've done that...if you're on Ecks Bocks, we should play! My brother started school so apparently he thinks that hanging out with friends and doing school shit is more important that me. WTF!

Sure, I don't have a mic though. My XBL is still "WahyahRanger"

Don't know when I'll actually play next, but add me.


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Response to how to take my anger out 2014-09-27 23:41:12 Reply

At 9/27/14 11:39 PM, WahyaRanger wrote: Sure, I don't have a mic though. My XBL is still "WahyahRanger"

Sure. I've got an extra headset that's been sitting in my closet if you need one.


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Response to how to take my anger out 2014-09-27 23:44:45 (edited 2014-09-27 23:45:23) Reply

At 9/27/14 11:41 PM, BrenTheMan wrote: Sure. I've got an extra headset that's been sitting in my closet if you need one.

I appreciate it but there's no point in you sending me something like that in the mail.

I'm probably saving myself from being whined at by little kids anyways.

At 9/27/14 11:19 PM, NGPulp wrote: Punch walls, crack doors.

This guy.


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Response to how to take my anger out 2014-09-27 23:59:10 Reply

Lash out.


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Response to how to take my anger out 2014-09-28 00:19:36 Reply

At 9/27/14 08:48 PM, beakerboy wrote:
At 9/27/14 08:39 PM, CiviLies wrote: stuff
first of all, thats not very safe.

Fair enough

second, I don't believe thats legal.

lol probably not


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