So, about a week ago I decided to go on a diet. I didn't really need to because according to BMI and people I asked I was a normal healthy weight. But, I used to weight about 20 pounds less than I do now (I'm short... twenty pounds less made me pretty scrawny).
Anyways, I thought that dieting would be miserable but it isn't too hard. I'm already adapted to my ways, and my body isn't feeling hungry or even wanting me to eat much already. I've been trying to eat only 1,000 calories a day and you'd be surprised how much you can eat and stick to that if you pick the right stuff. Abandoning sodas and snacks probably cut 500 calories a day by itself.
Anybody else dieting or have a successful diet story? I hope to reach my goal in two months and I don't think it is going to be that hard at this pace.
went from 155 to 149 pounds in just five days. 130 is the goal.