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How do you relieve constipation?

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Saen
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How do you relieve constipation? Nov. 15th, 2012 @ 02:14 PM Reply

I don't know about you guys, but most days I suffer from mild to moderate constipation. It's quite distracting to sit in lecture and have your concentration constantly confounded by concurring constipation!

So boys and girls, how do you deal with your stubborn constipation?

I wake up 2 hours before class, take a hot shower, drink an espresso shot, two cups of tea, and I work out for 30mins, all of which usually does the trick.

yurgenburgen
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:17 PM Reply

Coffee + hot shower.

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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:20 PM Reply

Eat something fibrous, or eat a fruit or vegetable.
I usually eat a banana or have apple juice at least once a day since I eat almost no other fruits or veggies.

In severe cases, I take some (diluted) Magnesium Citrate. Follow the directions or it will work way TOO well.

HipnikDragomir
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:20 PM Reply

You couldn't have posted this in that poops thread?


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smash619
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:22 PM Reply

Eat Weetabix, Nuff said

Saen
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:25 PM Reply

At 11/15/12 02:20 PM, jjjkuk wrote: You couldn't have posted this in that poops thread?

I never said the word "poop", this discussion is much more profound than crap!

Saen
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:27 PM Reply

At 11/15/12 02:22 PM, smash619 wrote: Eat Weetabix, Nuff said

Wow I thought I was the only person who eats that! Crispy flakes and fiber or biscuits? Too bad they don't sell organic Weetabix to the U.S. anymore..

Peetreehead
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:51 PM Reply

At 11/15/12 02:20 PM, jjjkuk wrote: You couldn't have posted this in that poops thread?

They're not quite on the same topic. OP's asking a constipation question while the other thread discusses the worst poops you've experienced

illicit
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 02:53 PM Reply

coffee


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Response to How do you relieve constipation? Nov. 15th, 2012 @ 03:01 PM Reply

Milk of magnesia+Milk of cow+Milk of carnation= Induced intense diarrhea

keep it up until your constipation is cured, i had to do it twice.

MKzero
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 03:03 PM Reply

Most days? lmao. Get a doctor, son.

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Response to How do you relieve constipation? Nov. 15th, 2012 @ 03:04 PM Reply

At 11/15/12 03:03 PM, MKzero wrote: Most days? lmao. Get a doctor, son.

probably the smartest answer to this thread. All he'll probably do is prescribe some heavy laxatives

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Response to How do you relieve constipation? Nov. 15th, 2012 @ 03:08 PM Reply

sleep on your stomach, visualize yourself taking a shit , and lie on the floor screaming in pain thinking you have to puke


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Response to How do you relieve constipation? Nov. 15th, 2012 @ 09:07 PM Reply

Harsh drip coffee. Yanno the kind that comes from 7-11, that will make you shit for days.

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Response to How do you relieve constipation? Nov. 15th, 2012 @ 09:18 PM Reply

At 11/15/12 02:14 PM, Saen wrote: I don't know about you guys, but most days I suffer from mild to moderate constipation. It's quite distracting to sit in lecture and have your concentration constantly confounded by concurring constipation!

Look at all that adorable alliteration

So boys and girls, how do you deal with your stubborn constipation?

I don't get it, good thing.

saqwert
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 09:20 PM Reply

Chipotle

Allaire
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Response to How do you relieve constipation? Nov. 15th, 2012 @ 09:27 PM Reply

At 11/15/12 02:14 PM, Saen wrote: I don't know about you guys, but most days I suffer from mild to moderate constipation. It's quite distracting to sit in lecture and have your concentration constantly confounded by concurring constipation!

So boys and girls, how do you deal with your stubborn constipation?

I wake up 2 hours before class, take a hot shower, drink an espresso shot, two cups of tea, and I work out for 30mins, all of which usually does the trick.

You need more fiber. In some people acquiring a caffeine addiction and then not drinking coffee can cause constipation. So constipation is a lot of times linked to the lack of coffee your body is used to having. For me, when I drink coffee I'll have to poop very soon after.

Try eating lots of fruit. Fiber is key.


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Shauna
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Response to How do you relieve constipation? Nov. 16th, 2012 @ 01:13 AM Reply

acidophilus, ultra pasteurized milk, bananas, milk of magnesia, the list goes on


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Response to How do you relieve constipation? Nov. 16th, 2012 @ 01:15 AM Reply

do you believe in hot dogs


lel

Dry-Ice
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Response to How do you relieve constipation? Nov. 16th, 2012 @ 01:17 AM Reply

At 11/15/12 02:14 PM, Saen wrote: So boys and girls, how do you deal with your stubborn constipation?

I sit on the toilet, man the fuck up and go "HHHNNNNNNNNNNGGGGGGGGRRRRRRRAAAAAHHHHH" and done.

also painkillers help

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Response to How do you relieve constipation? Nov. 16th, 2012 @ 01:20 AM Reply

Sugar-free Orange Sherbert.

Eat a big bowl of that and the only problem you'll have is trying not to shit your guts out.

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Response to How do you relieve constipation? Nov. 16th, 2012 @ 01:52 PM Reply

prunes...lots and lots of prunes


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