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100 Sit-up challenge for NG...

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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 08:52 PM Reply

Love how some people in this thread are all super cereal.

From what I get is just a for fun before and after sort of deal.

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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 10:59 PM Reply

At 8/31/12 08:42 PM, Sensationalism wrote:
At 8/31/12 12:39 PM, Dew wrote: If it's one thing I learned about my workout routine and what it has given me, and what I've learned in the past from workout routines is that sit ups are the least effective exercise on anything.
I agree. I swear my neck gets more of a workout than anything else.

If that's the case then you're probably doing them wrong; it's all about proper technique. The Marines require basically sit-ups, push-ups, pull ups as the most basic forms of exercise because if you can do those properly, you can do anything exercise wise


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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 11:05 PM Reply

Like I care about technique when I'm doing more than one a second for that presidential fitness crap.


The sig that I'm wearin? Awesomely made by Skaren!
Also, I like annoying Americans by calling English football "real football" and American football "rugby".-Lost-Chances

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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 11:10 PM Reply

At 8/31/12 11:05 PM, Sensationalism wrote: Like I care about technique when I'm doing more than one a second for that presidential fitness crap.

Oh, well if you're doing it to get fit and not because you are being forced to, then technique is everything if you want proper results. I hope to demonstrate this by the end of September with an update on my progress


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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 11:11 PM Reply

I'm cheating, I'm doing more exercises every day than 100 situps. And soon enough I'll be entering recruit training.

I'll still get naked and take periodical pictures here anyway.


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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 11:19 PM Reply

Fuck situps. I did shitloads of cardio and I got somewhat defined abs.

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Response to 100 Sit-up challenge for NG... Aug. 31st, 2012 @ 11:19 PM Reply

1) $10,000 Mitt Romney money says none of you faggots know how to do a proper sit-up.

2) Even so, sit-ups are one of the worst exercises you can do for yourself physically. Sit-ups do not work out your core, but they test your core's endurance and strength. They also manage to fuck up your lower back in so many ways, but then again this is all taking into account that you do them in textbook fashion.

3) I do not use the term "faggot" as a derogatory term for men/women who suck dick/eat pussy, but for faggots and their faggotry such as "HEY HOW MANY SIT-UPS CAN YOU DO YEAH LOOK AT MY PRE-PUBESCENT HAPPY TRAIL I'M SO TOUGH!"


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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 08:06 AM Reply

Took a pic from yesterday after doing 100 sit-ups. Oh yeah, I can feel the burn. Lol, I'll update in a week or two to compare the results.

I'd just like to add that I am cycling a good few miles everyday to go from my friend's flat to my other house.

Next update in about a week or two, let's see if this actually will do something. I might do a "100 press-up challenge" if it doesn't work.

100 Sit-up challenge for NG...


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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 09:09 AM Reply

At 8/31/12 07:00 PM, Swag-in-a-Bag wrote:
Me and some buds also put together a Call of Duty work out plan which for those who don't know what that is; it's for everytime we die (online) is x10 push ups or sit-ups whichever we chose. It's a fun and healthy way to play, and it also discourages dying a lot because 20 deaths = 200 reps

lol @ your nipples being lopsided.


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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 01:13 PM Reply

At 8/31/12 11:10 PM, Swag-in-a-Bag wrote: Oh, well if you're doing it to get fit and not because you are being forced to, then technique is everything if you want proper results. I hope to demonstrate this by the end of September with an update on my progress

I don't know why anyone would bother to use sit ups to get fit. There are much more effective ways to work your abs and to target all the muscles there.
But good luck!


The sig that I'm wearin? Awesomely made by Skaren!
Also, I like annoying Americans by calling English football "real football" and American football "rugby".-Lost-Chances

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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 01:21 PM Reply

I'm totally up for this. Ill post my results next sunday :3


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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 01:22 PM Reply

At 9/2/12 01:21 PM, AshleKetchem wrote: I'm totally up for this. Ill post my results next sunday :3

Sorry for double post, forgot picture

100 Sit-up challenge for NG...


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Swag-in-a-Bag
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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 01:46 PM Reply

At 9/2/12 01:13 PM, Sensationalism wrote: I don't know why anyone would bother to use sit ups to get fit. There are much more effective ways to work your abs and to target all the muscles there.
But good luck!

Thanx ! Sit ups and variations of sit-ups are just basic ways to tone your abdominals, but I do various other exercises aswell; but I'm just broke rite now and can't afford a gym membership, but 24/7 Ghetto Fittness is always open and free of charge


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Response to 100 Sit-up challenge for NG... Sep. 2nd, 2012 @ 02:08 PM Reply

I've been needing to do more ab workouts, this is simple but it won't hurt to do more ab workouts than I already do (which isn't that many). I'll post my before/after shit here in a few weeks.


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