Torn ligament

[Joel-Gruesome]

I think I tore a ligament in my knee awhile back from heavy lifting or running. I never got it checked out and just let it heal.
So as of late I started running again and my knee has been bothering me. It's a pretty annoying pain but it's not to the point where I can't walk on it. It's really weird and doesn't feel right. I just wanted to know if you guys had any advice. I want to keep on running but I also don't want to blow out my knee completely. Oh and going to the hospital/surgery isn't an option.

[Chocomilk]

At 5/17/12 04:02 AM, Joel-Gruesome wrote: Oh and going to the hospital/surgery isn't an option.

Why? If your knee is bothering you you should really see a doctor about it. You don't want to cause permanent damage.

[Joel-Gruesome]

:At 5/17/12 04:07 AM, Chocomilk wrote:
:At 5/17/12 04:07 AM, Dew wrote:
Thanks guys, guess it's unavoidable.