100 consecutive push up program
- Asperchu
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Asperchu
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Haven't been in shape in years
max i've ever been able to do in a row is 40
- Nor
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Nor
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DO insanity, much better.
http://www.beachbody.com/product/fitness_programs/insanity.d o
わたしのぺにす
- Entice
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Last time I tried I got at least 80, I could probably do 100 now.
- Vaelor
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Vaelor
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At 10 minutes ago, Dew wrote: 40, what are you like 12?
Sorry, not everybody is as tough as you.
- Raab
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Raab
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ever since i got really sick a few years back.... the most i'm able to get is about 20.... and any pushups after that are grueling.
- Asperchu
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Asperchu
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At 10 minutes ago, Dew wrote:40, what are you like 12?
I'm just abnormally weak.
I'm sorry
- BizzarroPMP
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BizzarroPMP
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Ive been doing 10 Minute Trainer. Its from the guy who did P90X. It's basically just the same program, but you do everything at once to save time. I definitely recommend it. In my first 2 weeks Ive already lost 15lbs and a pant size. :X (proper diet included!!!!)
But on subject, pushups are easy as pie. It's crunches that kill you. If you can do 40, you should be able to get up to 100 in a couple weeks. I remember in NJROTC we used to do pushup competitions when we were earning our gym credits. Every one of us was doing a few hundred every time halfway through the year.
TL;DR - Keep at it.
Zeppelyn: Since when does the bladder control the "poo poo"?
convict357: Um, you mean you f*ck chickens, turkeys are male chickens.
- xSarCastiCx
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xSarCastiCx
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you're much better off doing a full workout. just doing 100 push ups isn't going to do anything for you.
- Lintire
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Lintire
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Oh fuck that. I could maybe do like 40 in a row before my arms give out. Unless I'm skimping on form, I guess. Quality over quantity.
- Swag-in-a-Bag
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Swag-in-a-Bag
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I use to do 50 push up/sit ups every night for a while. I got off routine
Believe what thou Wilt
- kidd25
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kidd25
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At 2 hours ago, Swag-in-a-Bag wrote: I use to do 50 push up/sit ups every night for a while. I got off routine
75 pushup and 50 sit-ups. Yeah, getting off routine suck :(
- Asperchu
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Asperchu
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At 4 hours ago, kidd25 wrote:At 2 hours ago, Swag-in-a-Bag wrote: I use to do 50 push up/sit ups every night for a while. I got off routine75 pushup and 50 sit-ups. Yeah, getting off routine suck :(
I can do like 30 push ups now and 100 sit ups.
What went wrong?
- Asperchu
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Asperchu
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At 11 hours ago, NightOwlRoost wrote: DO insanity, much better.
http://www.beachbody.com/product/fitness_programs/insanity.d o
Alright guys, i'm saying fuck this and i'm going for insanity
The download is 8 fucking gigs though. Is it worth it?
- Asperchu
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Asperchu
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At 18 minutes ago, Asperchu wrote:At 11 hours ago, NightOwlRoost wrote: DO insanity, much better.Alright guys, i'm saying fuck this and i'm going for insanity
http://www.beachbody.com/product/fitness_programs/insanity.d o
The download is 8 fucking gigs though. Is it worth it?
No wait, just realised you don't gain any actual muscle from it.
- Xergozy
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Jesus I can only do like 10-15 pushups
- LightYagamiDeath
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LightYagamiDeath
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At 23 seconds ago, Xergozy wrote: Jesus I can only do like 10-15 pushups
I can 200, nothing wrong with that man, keep it up.
- saqwert
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saqwert
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At 2 minutes ago, Asperchu wrote:At 18 minutes ago, Asperchu wrote:No wait, just realised you don't gain any actual muscle from it.At 11 hours ago, NightOwlRoost wrote: DO insanity, much better.Alright guys, i'm saying fuck this and i'm going for insanity
http://www.beachbody.com/product/fitness_programs/insanity.d o
The download is 8 fucking gigs though. Is it worth it?
You won't gain much muscle from just doing 100 pushups either. Just powerlift and eat protein like body builders
Push ups are gay. Only queers can do more than 50
- Asperchu
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Asperchu
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At 4 minutes ago, LightYagamiDeath wrote:At 23 seconds ago, Xergozy wrote: Jesus I can only do like 10-15 pushupsI can 200, nothing wrong with that man, keep it up.
wow that is awesome.
- LightYagamiDeath
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LightYagamiDeath
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At 37 seconds ago, Asperchu wrote:At 4 minutes ago, LightYagamiDeath wrote:wow that is awesome.At 23 seconds ago, Xergozy wrote: Jesus I can only do like 10-15 pushupsI can 200, nothing wrong with that man, keep it up.
but what will be more awesome..is L's rotten corpse....wait nvm I shall keep him alive..I'm having fun here..Yes L shall stay alive....
- SquareWhale
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SquareWhale
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At 12 hours ago, Asperchu wrote: Haven't been in shape in years
max i've ever been able to do in a row is 40
Who wants to join me on this shit.
I'll do it with you.
- Entice
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At 8 minutes ago, saqwert wrote: You won't gain much muscle from just doing 100 pushups either.
You can do a full upper body workout with just a pullup bar and a chair. There's tons of different kinds of pushups and pullups that you can do in combination, and you can throw in an ab workout.
Actually, exercises in which you push or pull your own body weight are the best for you and most people know that. I bet you look like the guy in your avatar.
- saqwert
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saqwert
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At 14 minutes ago, bgraybr wrote:At 8 minutes ago, saqwert wrote: You won't gain much muscle from just doing 100 pushups either.You can do a full upper body workout with just a pullup bar and a chair. There's tons of different kinds of pushups and pullups that you can do in combination, and you can throw in an ab workout.
Actually, exercises in which you push or pull your own body weight are the best for you and most people know that. I bet you look like the guy in your avatar.
So pushups, pullups and a thrown in ab workout will get make me stronger than benching, squatting and deadlifts? Shit, have I been wasting my time or what. Gyms are pointless then and all the professional bodybuilders are stupid
- Nor
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Nor
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At 2 minutes ago, saqwert wrote:At 14 minutes ago, bgraybr wrote:At 8 minutes ago, saqwert wrote:
Yes gyms are pointless..ugh, dumbasses these days...........................
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- Asperchu
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Asperchu
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At 6 minutes ago, saqwert wrote: So pushups, pullups and a thrown in ab workout will get make me stronger than benching, squatting and deadlifts? Shit, have I been wasting my time or what. Gyms are pointless then and all the professional bodybuilders are stupid
Both of you, show me dem muscles.
- Entice
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At 2 minutes ago, saqwert wrote: So pushups, pullups and a thrown in ab workout will get make me stronger than benching, squatting and deadlifts?
It's better for building lean muscle. I'm not talking about just doing ten pullups and some pushups, I'm talking about doing three different grips with four sets each, followed by several different variations of pushups. A full two hour workout involving body weight exercises.
Many gymnasts only do body weight exercises and they have incredible physiques.
Shit, have I been wasting my time or what. Gyms are pointless then and all the professional bodybuilders are stupid
Implying that there's only one legitimate way to exercise. Now it's confirmed, you are a moron.
- HipnikDragomir
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At 2 hours ago, Xergozy wrote: Jesus I can only do like 10-15 pushups
.....ditto.....
This is my signature. It is a nice signature.
- TehPoptartKid
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TehPoptartKid
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- RacistBassist
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I am much more interested in doing onefiftydips
All the cool kids have signature text
- Asperchu
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Asperchu
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I just did my set for the day.
Now my arms kind of feel like shit but I get a feel of accomplishment.
- Scarface
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At 17 hours ago, Asperchu wrote: Haven't been in shape in years
max i've ever been able to do in a row is 40
Who wants to join me on this shit.
Most I can do is 50 or 60, but 100 consecutive? Damn, that'll be hard, but what the hell, I'll try.


