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How do I gain weight?

3,708 Views | 36 Replies

How do I gain weight? 2012-01-15 17:57:41


I'm 15, about 5 feet 5 inches and weigh only 90 lbs. I work out for half an hour 4 times a week and have a fit body, yet I'm ashamed of my low weight and skinny look of my body... My friends weigh 110- 150 lbs and they sometimes joke on how skinny I am.

Lately I began drinking a weight gaining vitamin drink everyday and only gained about 8 lbs. I eat 3 medium sized meals a day. I'm not even very active. Most of my day comprises of gaming on the computer with my friends. I don't know why my weight is so low.
Help me newgrounds.


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Response to How do I gain weight? 2012-01-15 18:00:15


Eat lots of sweets. It will definitely make you gain weight, if health is not an issue.


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Response to How do I gain weight? 2012-01-15 18:00:45


Some people just have high metabolisms and it is very hard for them to gain weight, I'm a male, I'm 5'9 and I only weigh 120 pounds and I'm 18. I don't even have to exercise, my metabolism just does all the work for me.

Response to How do I gain weight? 2012-01-15 18:01:42


You're 15. Just keep doing as you're doing and you'll gain weight soon enough. It's only a matter of time before you make a similar thread asking how to lose weight.


"Censorship is telling a man that he cannot have a steak just because a baby cannot chew it." - Mark Twain

Response to How do I gain weight? 2012-01-15 18:02:35


I'm underweight myself

19 and only 145 pounds and skinny as a stick.


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Response to How do I gain weight? 2012-01-15 18:02:38


I don't know if it'll actually make you gain weight like you want to, but the fastest way to build muscle mass is to drink a shit ton of chocolate milk and lift weights often.

Response to How do I gain weight? 2012-01-15 18:03:05


Just eat more carbohydrates and proteins.

Just try not to go overboard or you will mess up your digestive system. Also it may have something to do with how you work out.

Are you doing cardio? That could be it.

When you burnt off the fat, it's to be expected.

If not, either you didn't eat enough or your metabolism is high. Humans are supposed to consume 2,000 to 2,500 calories per day.

Also my brother is 5'9 and he weighs 125 lbs.


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Response to How do I gain weight? 2012-01-15 18:03:30


At 1/15/12 05:57 PM, TitaniumMan wrote: I work out for half an hour 4 times a week

Stop that.

I eat

Do more of that.


SteamID: Fetus

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Response to How do I gain weight? 2012-01-15 18:05:55


At 1/15/12 05:57 PM, TitaniumMan wrote: I'm 15, about 5 feet 5 inches and weigh only 90 lbs. I work out for half an hour 4 times a week and have a fit body, yet I'm ashamed of my low weight and skinny look of my body... My friends weigh 110- 150 lbs and they sometimes joke on how skinny I am.

Lately I began drinking a weight gaining vitamin drink everyday and only gained about 8 lbs. I eat 3 medium sized meals a day. I'm not even very active. Most of my day comprises of gaming on the computer with my friends. I don't know why my weight is so low.
Help me newgrounds.

Eat at McDonalds every day for breakfast, lunch and supper every day until you get to how much you want to weigh.


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Response to How do I gain weight? 2012-01-15 18:09:03


Cake.

Response to How do I gain weight? 2012-01-15 18:11:38


Eat red-meats and carbs. Working out too it helps. I'm 5' 7 and 120 and packing muscle.

Response to How do I gain weight? 2012-01-15 18:21:12


Don't listen to these faggots who say "Oh I just have a fast metabolism". I used to be that fag. But now I know it's bullshit. Just change your routine to starting strength and eat shit loads of protein. You will see insane mass gains. INSANE mass gains.


My topics when I wasn't an asshole...12

NOBODY IS ALLOWED TO STEAL AND/OR EDIT MY SIG WITHOUT MY PERMISSION

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Response to How do I gain weight? 2012-01-15 18:21:58


At 1/15/12 06:05 PM, ZeldaFan64DS wrote:
Eat at McDonalds every day for breakfast, lunch and supper every day until you get to how much you want to weigh.

I have no idea why I typed every day twice when I only needed to type it once.

Oh well...

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Response to How do I gain weight? 2012-01-15 18:22:46


At 1/15/12 06:04 PM, saqwert wrote: Eat lots of protein and power lift

Listen to this man.


My topics when I wasn't an asshole...12

NOBODY IS ALLOWED TO STEAL AND/OR EDIT MY SIG WITHOUT MY PERMISSION

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Response to How do I gain weight? 2012-01-15 18:25:33


Stop giving a fuck

Too much bodybuilding will lead to worn out joints

and as soon as you stop that shit, it all will turn to fat

Response to How do I gain weight? 2012-01-15 18:30:12


Be American :)


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Response to How do I gain weight? 2012-01-15 18:30:15


Count calories, try and exceed 2500 a day. Oats and milk, protein powders, etc help like wonders.

Skinless chicken breasts, eggs are high in protein and cheap. Cut out all cardio that you can. Try and lift weights otherwise you'll become skinnyfat (skinny arms, bloated tummy).


[;];=]]]]]]]]]]]]]]]]]]]]

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Response to How do I gain weight? 2012-01-15 18:34:13


Eat. Eat more.

duh.

Response to How do I gain weight? 2012-01-15 18:35:12


It'll come, don't try to rush it or it'll hit you like a brick, I'm sure. You still have plenty of growing to do.


I AM THREAD KILLER!

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Response to How do I gain weight? 2012-01-15 18:50:51


How long did it take you to gain those 8 pounds?


S&Box, the game Facepunch Studio have been working on.

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Response to How do I gain weight? 2012-01-15 19:16:33


Alright let the master take you under his wing. Now what you want to do is munch on breads, meats, fruits, and vegetables. The bread will raise your blood sugar and your body will store the fat on meat. Fruits and vegetables are good for vitamins and minerals. Make sure to eat fried foods because you'll pack pounds with those.

How do I gain weight?


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Response to How do I gain weight? 2012-01-15 19:32:19


I need to do the same. One suggestion is to have food with you at all times. Some sort of nuts to carry with you to snack on non stop daily to help you gain weight.


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Response to How do I gain weight? 2012-01-15 19:34:03


I was in the same boat, then I started eating a lot and exercising a lot. That's really all you need to do. You'll build tons of muscle.


"Plz don't call NASA on me I'm afraid of astronauts dude" - DJ-Ri (2015)

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Response to How do I gain weight? 2012-01-15 20:23:53


Carbahydrates and Protein ALOT protein for muscle Carbs for Energy a month and you will be big


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Response to How do I gain weight? 2012-01-15 20:42:02


Have you tried weight gain 4000?

How do I gain weight?

Response to How do I gain weight? 2012-01-15 20:54:09


omg thread title reminded me of this *~classic~* i'd still get pm's years later from various sexual deviants


REAL TALK: you better go get a glass of orange juice & spill it all over yourself likea big dumb baby before i tear through your hymen like a dog tears through a piece of meat

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Response to How do I gain weight? 2012-01-15 21:02:23


Eat moar.

problem solved

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Response to How do I gain weight? 2012-01-15 23:14:39


Say with me Beefcake, BEEFCAKE, BEEEEEFCAAAKE!!!!1!!11!

How do I gain weight?


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Response to How do I gain weight? 2012-01-15 23:15:17


lift weights


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Response to How do I gain weight? 2012-01-15 23:21:09


just eat all the nasty greassy sweet ugly food that makes ppl fat. eat A LOT of it

dont worry about ur health. youre way too young to get ill of anything. be worried about being healthy when ur 30 or older