Saturated fats are good for you

[LOLALT]

http://www.youtube.com/watch?v=vRe9z32NZ HY

TLDR about the video Saturated fats being bad for you is a myth and saturated fats actually promote weight loss.

[Coolest11er]

then americans should continue eating cheese

[Tiggargh]

I'm not entirely sure I find this guy credible, given that he refers to "Yellow bleach." I'll carry on watching the video, but I really am not sure this guy knows exactly what he's talking about.

[Teddyriffic]

Does this mean silly housewives will be feeding their children as much Saturated Fats as possible to their kids until it is proven again that saturated fats are actually not good for you

[LOLALT]

At 9/6/11 06:27 PM, Teddyriffic wrote: Does this mean silly housewives will be feeding their children as much Saturated Fats as possible to their kids until it is proven again that saturated fats are actually not good for you

countries where saturated fats are consumed in high levels don't have an obesity problem.

In fact the reverse is true

[Tiggargh]

At 9/6/11 06:23 PM, onescarydude wrote: I'm not entirely sure I find this guy credible, given that he refers to "Yellow bleach." I'll carry on watching the video, but I really am not sure this guy knows exactly what he's talking about.

While i'm still confused by the "Yellow bleach" comment, i'm beginning to think, halfway through his lecture, that the evidence he's presenting seems to hold up, although I think that maybe certain facts aren't being taken into account, E.G., levels of physical activity.

I really don't know what to think now...