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you need to hire someone that will shadow you everyday. If you ever cheat and have a cigarette, Someone in your family gets mugged and beaten badly. You may cheat once or twice. but in the end your family will thank you for it and you will be smoke free.

there is also a stephen king short story similar to what i just explained. except they chopped off his wife's fingers whenever he had a cigarette

At 2/11/11 03:14 PM, Calintz wrote: derp

My boyfriend is a smoker, my father is a smoker, a lot of my friends are smokers and everything I told you comes from someone who has never smoked.. but has dealt with a lot of people that tried to quit.
1) No. Deep down you really just don't want to. Find the reason why, find what keeps you from really quitting, or what gets you to start again, and then find a way to overcome that. Some people I know have a hard time quitting because smoking reminds them of being young (as young as twelve.. ) and has some strong memories attached to it.
Research shows that quitting cold turkey has on of the highest chances of succeeding, btw.
2)Yeah, I love my dude for the way he is. He doesn't have to change for me, but that doesn't mean I can't encourage him. Encouragement from people close to you can really help.
3)People that try to quit smoking become fucking assholes for a while. That just happens. It's better your friends know beforhand. Of course that doesn't give you a license to permanently piss people off.
4)Good for you.
Lastly:
Um.. I'm not a native English speaker. English isn't even my second language. Cigarette is called 'sigaret' in my native toungue. I'm very sorry that one recurring typo put you off.

You can't smoke dead.

You get what I'm sayin'?

Take a twelve step program.

You can cure one adiction with another :D

aversion therapy it i'll get you way from it (just like a clokwork orangw

http://en.wikipedia.org/wiki/Aversion_th erapy

http://trinitygames.wordpress.com/2010/1 0/09/the-aversion-project/

Weakling.

Stop being a bitch. Guess how I got off cigs? COLD TURKEY!

What the hell do you want us to say?
Willpower...?

You need some more willpower you little pussy.

The best way to quit is to just do it cold turkey. Trust me ive quit smoking dozens of times

Spend your money on something else, or just simply remember the impact of smoking for your health

Partition your self to the part who want to smoke and the part who doesn't. Imagine that the latter is stronger and everytime the first overcome it, remind yourself it was him and not you.

I've never smoked a cigarette so I'm not sure my advice would help or not, but I'll give it a shot.

Go camping. Bring your fiancee, and maybe a friend, and just go camping for like a week. Only bring 1 cigarette with you, and you can choose to either smoke the whole thing in a minute or make it last over a couple days. And just....Have fun, fish, hike, relax. that sorta thing.

I quit cold turkey. Then again, I guess it was easier for me because I was only smoking 6-10 cigs a day.

You shouldn't have started smoking. Why did you do it, may I ask?