Uberman sleep schedule

[yellowklayman]

I just heard about it 2 days ago and i am interested.
Basicaly you just sleep 2 hours a day.
It is done by taking a 30 minute nap every 4 hours.
I want to try it next summer vacation.
The only problem is that the first month tring to get used to it makes you feel like crap.
Link is related also it is instructions.
Is anyone else interested.

[amaterasu]

You can't get a full sleep cycle in only 30 minutes.

[Leidolfr]

At 11/7/09 06:18 PM, yellowklayman wrote: I just heard about it 2 days ago and i am interested.

yeah you heard about it 2 days ago Here

and thats where ya should talk about it...

[yellowklayman]

...first month trying to get used...
fixed it

im a grammar nazi to myself

[yellowklayman]

At 11/7/09 06:22 PM, Leidolfr wrote:

At 11/7/09 06:18 PM, yellowklayman wrote: I just heard about it 2 days ago and i am interested.

yeah you heard about it 2 days ago Here

and thats where ya should talk about it...

i did not see that

[STEM]

This process should only be used when you know you won't be guaranteed 8 hours of sleep for a little while. Even so, it takes a couple weeks to even get used to the new sleep schedule. There are plenty of people who take their regular 8 hour sleep schedule and separate it into individual naps throughout the day, but the point is is that 8 hours will always be the required amount of sleep for peak performance, whether or not you do it all in one go every day.

[robin1232]

one problem tough; it is not socially acceptable! where can you find an employer that allows you to sleep during work?

anyway, you got that straight of cracked.com

[FurryDemon]

silly humans sleep too much and don't live enough

[madvideogamer]

This is old news on Cracked.com.