I have recently watched the movie called " Push ", Yes it was an awesome movie.
Right now i had nothing better else to do but just do some research about this " Telekinesis "
scientifically speaking all it is , is you amiting a bigger electro static feild around your body.., The bigger this invisible feild the more obviously you would be able to lift and do.
Have a look at this, This seemed pretty convincing to me.
All of us could use this amazing power...
And obviously it would not be like in the movies, You would get tired and would have to use it with all your strength, Until we learn how to use it as well as we learnt how to sprint after which we jog because we get tired.
Everyone could do this without performing telekinesis because all of us have this feild.
Make this and and get your hand very close to it after which you must close your eyes and imagine it moving...Dont think about the process and you must tence your hand.