I figure I'll kill myself eventually, no point in trying to be healthy, and if I don't kill myself by the time I get sick, the sickness would force me to kill myself for fear of pain.
I really wouldn't know how to quit. My mother used the gums, and then she was down to about a cigarette a day, then she managed to stop completely. There's also those artificial cigarettes, with just the nicotine, but I've never seen those before.