Calm down, this happens all the time. It's just a minor temporal hiccup. When it happened to Donald Trump, the hair on his head ended up... well, anyway, nevermind.
The point is, here's what you need to do:
1. Don't be alarmed, but you're probably wearing a backpack. If so, look in your backpack. You'll find a hat to hide the belly button. Here in 2009, the FDA has not yet approved belly button transplanation surgery, and belly buttons on foreheads won't be stylish until 2035. In your own time, this little accident might have made you quite popular without all of the expensivep lastic surgery, but here you're just kind of creepy.
2. Write yourself a letter and put it somewhere you know for sure that you will find it. If your house is still there, put it wherever you keep things you don't want anyone else to find. The wiggly floorboard under which you keep your secret stash of... erh.. gardening magazines would be a good place. The letter needs to say the following:
"Dear zrick,
The following is absolutely imperative. This is a letter from you in the past. [Insert facts only you could know here to convince yourself.] On 19 December 2044, you need to wear a backpack all day. In this backpack you MUST have the following things:
1. A sports almanac (or almanacs) covering the years 2008 - 2044.
2. A hat that can hide your forehead. (You'll thank me later.)
3. Some tweezers. You'll need them for the feathers. (Don't ask.)
4. Some heavy duty aspirin.
5. A towel. "
3. Take the sports almanac in your backpack to a city called Las Vegas. It was in Nevada before the great lubricant flood of 2025. Bet on teams you know are going to win. Enjoy your vast riches, and build a huge empire.
4. Just a caution. If some snot nosed kid or some wild eyed professor type ever come snooping around, you know what to do.
Good luck.
