Foods to eat that help bulk up?

[DeepShadows]

Hi NG, Im pretty skinny and i'm trying to find out some foods i can eat to bulk up a bit. Im not extreemmly skinny, i have some muscle, but im just trying to built up so meat. Is there any foods that can help me out?

[Arandompeople]

I hear cashews and walnuts have a crazy amount of calories for how small they are.

[Kool-Aid]

At 12/21/08 08:48 PM, Arandompeople wrote: I hear cashews and walnuts have a crazy amount of calories for how small they are.

I think he means like, proteins. Not foods that would actually make him gain "fat-fat".

[Prinzy2]

The barber that my dad goes to eats really rich ice cream like Ben and Jerry's or Hagen Daaz.
Also anabolic steroids.

[JKMonkey]

eat high calorie foods like Ice Cream and burgers, drink high calorie drinks like regular (not-diet) coca cola and Dr. Pepper, also high protien foods like steak and stuff like that

[kirbykiller4]

Borage oil capsules,you can find them at a health food store.

[ClickToPlay]

Go eat some burgers and down them with milk.
Protein and calcium.

[Paradigms]

PURE, UNPROCESSED FAT.

EAT IT STRAIGHT FROM THE TUBE THAT'S PUMPING THE FAT OUT OF A FAT LIPOSUCTION PATIENT.

[STEM]

Guess what your mom fed you every day when you were a baby that gave you the strength to walk
Yea, it still helps

[Rush-1991]

Red meat and lots of it. Red meat is the only place you can find all of the essential amino acids in one item, and those are what you need to build muscle.

[CaptainQuartz]

Steak.

Really, eat the shit out of it.

[Fim]

Proteins are good yeh. So plently of meat, fish is also good.. milk, meat covered in milk. Also excersie

[Phobotech]

Steak!

[BUTANE]

i used to be a skinny little faggot, then i got on the butter diet. i now weigh 343 pounds and get to eat all the cookies i like. Seriously, a stick of butter a day, keeps the skinny ass faggot away...and lets the fat man play.

[Alexman159]

flavored lard (Mcdonalds food)