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Letahlity im not saying to use the knife im just saying that if things arnt going your way and you are out numbered and they all have weapons even though they are weaker than me i will need to have somthing to back me up and my best thing is to punch and blokc so if oyu dont want to use a weapon get some pants with big pockets and no holes in them and carry salt,pepper or sand put it in your pocket and if you are going to lose put ur hand in your pocket and throw the salt in there eyes it works i learnt that when me and my firnd were fighitng and he he threw peper in my eyes i was all watterir and and blind

im going to be a senior this year so no one gonna boss me aorund but i have to becarful in fights cuz my sckool is all full of gangs and stuff and if you get into a fight theres a good chacne a knife is gonna come out so if your gonna fight someone make sure to bring a bar or knife or sumthing jsut in case they take out a weapon too

Mystic-goat what kind of martial arts do you do?

At 8/12/04 03:25 PM, Mystic-goat wrote:
How would one go about aplying for the position?

um like to become an elder if that is your question then someone like me says to the borad that i want you to be an elder then semi shinro or any of the elders argrreee with me then you are an elder

Since the jubie site is down if your guy's where interested you guy's could check out muscletalk.uk . It had great information about muscle and techniques and what to eat and stuff. ( my puntawation is better as you could see I have know spelling mistakes but as a result im typing slow).

At 8/11/04 10:11 PM, Semi-Shinro wrote: Lesson #3. I'm sorry, but if your mom is stupid the apple doesn't fall far from the tree. Like all mothers, she is worried about you, and she is only doing this because she cares about you and your safety,.

what shes just doin it becasue she wants me to lose the boxing and the weights and wants me to become a stupid accounteted or lawyer. This was a just an exuse to have a reason to take away my weights. AND cares bout my saftey when i droped off my beaching stool thingy i was in pain and my so called mom who cares bout em told me 2 put fucking ice on it. Itw s my sister who suggest to go to the hospital but then my mom thought i was a baby and i counldt take a liltte pain so seh took me to the clinic. when my mom leaves the house for work ill jsut go in the garage get my olimpian bar and weights and jsut work out and pout them back xaclty where i found them.... my frind gave me that advice

i sent 2 songs in and its benn aobut a week im still waiting tog et cleared

i was going to drive to florifa with my family but then we got into an accident so we canceldd the trip adn since day we flew

At 8/11/04 09:12 PM, boxer101 wrote: holy shit i almost died today

i was exgeritng in that part i was going to delte it but i 4got

holy shit i almost died today well i think i was doing my wieht triang when i decied i wanted to add 50 pounds to my bench excersize when on my second set i got to tired an since i dont have a cage i drop the barlbell and then weights on my shoulder and then onto my stomach my mom drove me too the clinic and they gave me this cream and this cloth and i have to not do anything active for a week or until i feel better( so much for my soccer tournament) anywasy my stupid mom is taking my weights away because she says it too dangerous and im not aloud going to the gym anymore im just aloud to pratice my boxing skills you guys have any suggestions in getting my wieghts back

anyways does more sleep mean more energy i usllay go to bed at 1:00 am and then wake up 8:00 am and i get about 1 hour of naps during the day soo if i take 3 more hours of sleep that i would get a 0.39% incrasie in energy will this work??

thnaks semi but i only no the pull ups and the crunches thta u are tlaking about i also try doing handstnd push ups so it is harder because normal push ups are tooe asy for me

Sorry, but flexability doesn't come over night or in 3 days. The only advice I know to givive you is; stop heavy weight training and focus on stretching exercises. Man you're gonna be sore for a while...

ill try lossing the weights but i dont hik it do much for thrree days do you think you could give me some streching exercises

does anybody have an idea I could get flexible in 3 days?? becasue i am a soccer goalie but i didnt really care for soccer that much but now ive been scouted to play for u-16 all star tournament and well since i do wieghts i am not thta flexible like i cant touch my tows without bending my knees any reaplys will prove to be help

At 8/8/04 08:29 PM, Semi-Shinro wrote:

At 8/8/04 08:00 PM, boxer101 wrote: semi what do you think of my routine ??

If it's working for you, and not hurting yourself then I think it's great. But try and work on your boxing skills everyday. That doesn't mean punching drills eveyday, it means; makeing new punching, blocking, and doging combos and strategies, Practicing and perfecting the combos, and if you want to work on your focus I recommend deep breathing and meditation exercises. While meditating remain still, Ignore your surroundings, and think about somthing peaceful. try it for 30 minutes a day and see what it does for you. It works quite well for me.

ok im goign to try this meditaions business but isnt taking a 30 mintue nap better cuz i been doing those for a whiel now and when i wake up i feel greta

semi what do you think of my routine ??

At 8/8/04 07:21 PM, Semi-Shinro wrote:
I already told you mine... though, I practice martial arts every day I can. Exercise wise and do what feels right to you. I just got a new machine from a friend called the Total Gym. It's great for increasing upper body strength, while still keeping flexible. I can even practice my blocks and punches with it.

i always wanted one of those total gyms thingys i always see them on t.v but i never thought it worked and i nno u told me urs already but i wanted to know other pppl routines like that i get a genreal idea of ppl workouts so i know if im doing to much or to little

i wanted to know what is your workout routine for your martial art mine is this

Monday

incline bench press 1x20 (warm up- pre exhaust 3x8)
incline db press 3x8
incline db flyes 2x20
flat db bench 3x8
barbell curls:1x12,1x10,1x8,1x6,1x4
seated incline db curls: 2x8
single arm db preacher curls 2x10

Tuesday

barbell squats: 1x12,1x10,1x8,1x6
leg extension/leg press supersets: 3x12
stiff legged deadlifts 1x12, 1x10,3x8
standing calve raises 3x8 dropsets

wensday
rest & light cardio

thursday

military press:1x12,3x8
seated dbpress:3x6
ab lat raise/front raise supersets 2x10
skull crushers 1x12 3x8
rope press dwons 3x8

friday
deadlifts 1x10 1x8 3x6
barbell row 1x10 1x8 1x6
wide grip pulldwon 2x10
db shrugs 1x12 1x10 3x8

saturday
rest

sunday
boxing techniques enhancement

on monday and tuesday i also do light boxing techniques but not as much

At 8/8/04 10:21 AM, Letahlity wrote: I would just like to say that i'm going out of town a few days, so I wont be posting, but i'll go here as soon as i'm back ^_^

Dewa mata!

ooo you going on at of town thtas why your not replying i 4got to read this post

At 8/8/04 10:11 AM, Letahlity wrote:

At 8/7/04 11:31 PM, boxer101 wrote: sooo imvery tired right now soo if you dont understand this post its not my fault

So, it's not your fault, cause you're tired o_o?
That's a bit like saying "Oh, I ran over a guy with my car. Oh well, it's not my fault - i'm drunk!" but maybe not as serious...
I cant blame you for not reading my comment, but people who enjoys some more content into the comments might.
Instead of just argueing back and forward for 10 post's, I made one final, so I wouldn't have to explain myself.
I'll try to make them smaller in the future ^_^

no no i read it half way threw but i read it but just not all of it and its a totallyl different sitiutaion i ran over a guy with a car thats diffrent but yeah and i was wondering waht tpe of martial arts do you do

At 8/7/04 11:37 PM, thepostalman wrote: Top five Zep songs
1. Stairway to Heaven
2. Black dog
3. Rock 'n' roll
4. Heartbreaker
5. The Ocean

where's the immigrant song that song rocks

At 8/7/04 12:30 PM, Letahlity wrote:

cant hardly even throw 15 kicks in 15 seconds.

I never saw a reason to measure skill in mere speed. Speed is an important aspect, yes, but you're forgetting that speed alone

ahh you got me all worng the 15 kicks in 3 seconds was a metter of speech of course i know no one can do that but oyur reply was very long so i dindt really understnad but i dint mean that kicks are usless i know there very good but i think punches are better( in my opinion) sooo imvery tired right now soo if you dont understand this post its not my fault

good job semi wea re on our 8th page i think this club is going to go well

sweden you amde the itlaian get disqualife on purpose tieign with denmark ha you could ebat them but you deciedes to tie toget italy out how unfair>....... newyays your saying boxing the punches are short distance and stuff like that but in kicks you cant throw 15 kicks in 3 seconds can yout that is why for em boxing is the way to go and if ouy dont like boxing get into kick boxing

At 8/7/04 10:39 AM, Letahlity wrote: Hello, i'm new to this board, if it should matter.

I took TKD for 2½ years, then I quited due to... certain circumstances (long story) but I kept training, so i've been in martial arts for about... 3½-4 years now.
I'm just training the techniques and concepts that I find good or just like for now, but i'm hopefully going into Wushu this autumn. ^_^

I'll post some reply's later, just wanted to introduce myself.
Laters.

welcome to the borady anywasy i have nothing to do soo why did you quiet instead of going to wushu go into boxing

my favourtie wepaon would be the manoplaw i dont no the name in english but its a weaopo you put on your knuckles and tehre are spikes on it so when you punch the guy it is really affective

At 8/7/04 03:28 AM, blue_the_ninja wrote: hey guys i got and idea for a group sig pic how about something like this?

yeah the one that is blue and it has the ninja i like that one the best

i ahve to go to sleep have to wake up early to tomorew nity nite

we should go back on topic semi might get angry at us neways in martial arts when you are having a mathc are you aloud taunting like in boxing or do you have to keep quiet

At 8/6/04 11:23 PM, nr5714k wrote: i know i should go somwhere else with this question but i know you guys alittle so can one of you take a look at my blams/protects and tell me if there about average or below average or what?

CONCIDDERING WHEN I JOINED

thats below averge when i was in level to i was a ng saftey guy do what i do sit at the comptuer for one whole refreshing the flash portal and rate all the underjuments for the whole day