Well I haven't posted on Newgrounds for a while, but I think I have advise that will help most of you NGers greatly. (go ahead, flame me for being racist)
I've stopped drinking soda, well I still drink diet soda, but you get the point. And I've dropped 14 pounds in a few months. I haven't changed my diet in any other way. I started this first when another NGer posted that he lost 20-something pounds over summer break by not drinking soda.
I used to drink around 2 cans of root beer a day, but I switched to a can of diet root beer a day.