Some people feel like if they are going to change for the most part they will need to do it on their own. They could ask for help and advice, but ultimately they will need to build their own way to the results that they want, to become the person that they want to be. If there is something an individual doesn’t like about themselves, if they are strong and devoted, they will change it. If they are weak or lazy they will wallow in it.
It will take time to change yourself, time and hard work.